Tankespjärn with Helena Roth
Podcast készítő Helena Roth
199 Epizód
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Doing gentle #40 What do you fill your days with?
Közzétéve: 2021. 01. 25. -
Reflection: What is reality?
Közzétéve: 2021. 01. 21. -
Doing gentle #39 Notice your own, and growing, awareness.
Közzétéve: 2021. 01. 18. -
Reflection: I got the message!
Közzétéve: 2021. 01. 14. -
Doing gentle #38 Unpeel yourself like an onion
Közzétéve: 2021. 01. 11. -
Reflection: Silly attachment?
Közzétéve: 2021. 01. 07. -
Doing gentle #37 Experiment!
Közzétéve: 2021. 01. 04. -
Reflection: Bruce
Közzétéve: 2020. 12. 31. -
Doing gentle #36 What would you do if you weren't afraid?
Közzétéve: 2020. 12. 28. -
Reflection: Be - Do - Have
Közzétéve: 2020. 12. 24. -
Doing gentle #35 Know you can never be broken
Közzétéve: 2020. 12. 20. -
Reflection: Cruel and heartless world, anyone?
Közzétéve: 2020. 12. 17. -
Doing gentle #34 Love yourself
Közzétéve: 2020. 12. 14. -
Reflection: Being gentle to me Reflection September 16
Közzétéve: 2020. 12. 10. -
Doing gentle #33 Four crucial phrases
Közzétéve: 2020. 12. 07. -
Reflection: My sounding boards
Közzétéve: 2020. 12. 03. -
Doing gentle #32 Set up a Mastermind-group
Közzétéve: 2020. 11. 30. -
Reflection: Who I already am.
Közzétéve: 2020. 11. 26. -
Doing gentle #31 Acceptance
Közzétéve: 2020. 11. 23. -
Reflection: That which is
Közzétéve: 2020. 11. 19.
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.
