199 Epizód

  1. 22. Recognising humanity in others by finding it in ourselves | with Beverly Delidow

    Közzétéve: 2021. 09. 20.

  2. 21. Building for the future, with long arcs in mind | with Frank Ebbert

    Közzétéve: 2021. 09. 14.

  3. 20. Presence cuts through genre | with Gary Breads

    Közzétéve: 2021. 09. 07.

  4. 19. The fields of lack and abundance | with Alison Coates

    Közzétéve: 2021. 08. 31.

  5. 18. Making the world more nuanced with a new set of crayons | with Mayke Vullings

    Közzétéve: 2021. 08. 24.

  6. 17. We don’t prepare, and yet magic keeps happening | with Frank Ebbert

    Közzétéve: 2021. 08. 17.

  7. 16. Women of wide spaces | with Beverly Delidow

    Közzétéve: 2021. 08. 10.

  8. 15. A feeling of bliss that lands in us | with Gary Breads

    Közzétéve: 2021. 08. 02.

  9. 14. Daring to be vulnerable on record | with Alison Coates

    Közzétéve: 2021. 07. 26.

  10. 13. Intimacy and into-me-see | with Mayke Vullings

    Közzétéve: 2021. 07. 20.

  11. 12. What’s made possible when seeing beyond what is | with Frank Ebbert

    Közzétéve: 2021. 07. 12.

  12. 11. The ability to think for yourself is all but easy | with Beverly Delidow

    Közzétéve: 2021. 07. 05.

  13. 10. Creating the world through light | with Gary Breads

    Közzétéve: 2021. 06. 29.

  14. 9. Questioning the shortage of housing | with Alison Coates

    Közzétéve: 2021. 06. 22.

  15. 8. What gives you vision if your eyes can’t? | With Mayke Vullings

    Közzétéve: 2021. 06. 15.

  16. 7. We learn about our beliefs in practice, not in theory | with Frank Ebbert

    Közzétéve: 2021. 06. 08.

  17. 6. What do you deem unlovable about yourself? | with Gary Breads

    Közzétéve: 2021. 06. 01.

  18. 5. Everyone needs a guide to their Tankespjärn | with Beverly Delidow

    Közzétéve: 2021. 05. 25.

  19. 4. Being open to something being different | with Alison Coates

    Közzétéve: 2021. 05. 17.

  20. Reflection: The prayer of your soul

    Közzétéve: 2021. 05. 13.

5 / 10

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.

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