191 Epizód

  1. 111. THERAPY; Reframing

    Közzétéve: 2022. 08. 09.

  2. 110. CLIENT INTERVIEW; coping with chronic illness

    Közzétéve: 2022. 08. 02.

  3. 109. THINK ON THIS; Physical fitness and mental fitness

    Közzétéve: 2022. 07. 26.

  4. 108. THERAPY; The Breakthrough Session

    Közzétéve: 2022. 07. 19.

  5. 107. EMOTIONS; Normalising Being Emotional

    Közzétéve: 2022. 07. 12.

  6. 106. THERAPY; What actually happens in a Solution Focused session

    Közzétéve: 2022. 07. 05.

  7. 105 AUDIOBOOK; What's Been Good - the journal

    Közzétéve: 2022. 06. 28.

  8. 104. EXPERT INTERVIEW; Michael Heppell, Motivational Trainer

    Közzétéve: 2022. 06. 21.

  9. 103. EMOTIONS; Anxiety warning signs and when to get help

    Közzétéve: 2022. 06. 14.

  10. 102. THINK ON THIS; Do you understand it intellectually or emotionally?

    Közzétéve: 2022. 06. 07.

  11. 101. AUDIOBOOK; The Power of Vision

    Közzétéve: 2022. 05. 31.

  12. 100. ABOUT ME; Indulge me!

    Közzétéve: 2022. 05. 24.

  13. 99. THERAPY; Don't think positive - Think Neutral!

    Közzétéve: 2022. 05. 17.

  14. 98. AUDIOBOOK; The Adult-Child metaphor

    Közzétéve: 2022. 05. 10.

  15. 97. THERAPY; How to create resilience - get into your stretch zone

    Közzétéve: 2022. 05. 03.

  16. 96. AUDIOBOOK The Bar of Control

    Közzétéve: 2022. 04. 26.

  17. 95. AUDIOBOOK; The solution focused formula

    Közzétéve: 2022. 04. 19.

  18. 94. CLIENT INTERVIEW - a teacher conquers flying phobia to travel the world

    Közzétéve: 2022. 04. 12.

  19. 93. THINK ON THIS; The World Carries On

    Közzétéve: 2022. 04. 05.

  20. 92. AUDIOBOOK; Solution-Focused Therapy

    Közzétéve: 2022. 03. 29.

5 / 10

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

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