191 Epizód

  1. 91. THINK ON THIS; What Are Your Afraid Of?

    Közzétéve: 2022. 03. 22.

  2. 90. BEFORE THERAPY; First phone call questions and why I ask them

    Közzétéve: 2022. 03. 15.

  3. 89. THERAPY; Back to Basics

    Közzétéve: 2022. 03. 08.

  4. 88. CLIENT INTERVIEW; busy mum of young kids smashes anxiety

    Közzétéve: 2022. 03. 01.

  5. 87. EMOTIONS; The Teenage Brain and supporting someone you love who has depression

    Közzétéve: 2022. 02. 22.

  6. 86. AUDIOBOOK; What's Been Good?

    Közzétéve: 2022. 02. 15.

  7. 85. SLEEP; Sleep pressure and Sleep Efficiency.

    Közzétéve: 2022. 02. 08.

  8. 84. THINK ON THIS; There's nothing wrong with anti-depressants

    Közzétéve: 2022. 02. 01.

  9. 83. CLIENT INTERVIEW; Emptying an overflowing stress bucket

    Közzétéve: 2022. 01. 25.

  10. 82. AUDIOBOOK; The 3 P's

    Közzétéve: 2022. 01. 18.

  11. 81. EMOTIONS; New Years' resolutions - How are yours going?

    Közzétéve: 2022. 01. 11.

  12. 80. THERAPY; Disadvantages of solution focused work

    Közzétéve: 2022. 01. 04.

  13. 79. THINK ON THIS; Gin's Christmas message - Own it!

    Közzétéve: 2021. 12. 21.

  14. 78. AUDIOBOOK; Sleep, It's free therapy

    Közzétéve: 2021. 12. 14.

  15. 77. THINK ON THIS; Re-engage with life!

    Közzétéve: 2021. 12. 07.

  16. 76. CLIENT INTERVIEW; overcoming anxiety and healthy grieving

    Közzétéve: 2021. 11. 30.

  17. 75. AUDIOBOOK; Continuing the first chapter

    Közzétéve: 2021. 11. 23.

  18. 74. Look at What You 'Can Do,' Not What You 'Should Do.'

    Közzétéve: 2021. 11. 16.

  19. 73. EMOTIONS; Grief is a Positive Emotion

    Közzétéve: 2021. 11. 09.

  20. 72: Continuing with the audiobook; Chapter 1

    Közzétéve: 2021. 11. 02.

6 / 10

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

Visit the podcast's native language site