Stompcast
Podcast készítő Dr Alex George
Kategóriák:
335 Epizód
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Pt 3: Why We Need To Do Hard Things | Jason Fox
Közzétéve: 2024. 05. 08. -
Pt 2: How You Can Build SAS Mental Resilience | Jason Fox
Közzétéve: 2024. 05. 07. -
Pt 1: An SAS Soldiers Guide to Finding Calm in the Chaos | Jason Fox
Közzétéve: 2024. 05. 06. -
Pt 3: Find Your Self Worth | Lily Silverton
Közzétéve: 2024. 05. 01. -
Pt 2: Do This Instead Of Setting Goals | Lily Silverton
Közzétéve: 2024. 04. 30. -
Pt 1: How To Prioritise What You Actually Want | Lily Silverton
Közzétéve: 2024. 04. 29. -
Pt 3: Myths from the Labour Ward | The Infertile Midwife, Sophie Martin
Közzétéve: 2024. 04. 24. -
Pt 2: The Surprising Factors That Affect Your Fertility | The Infertile Midwife, Sophie Martin
Közzétéve: 2024. 04. 23. -
Pt 1: The Thing That Nobody Wants To Talk About - Baby Loss | The Infertile Midwife, Sophie Martin
Közzétéve: 2024. 04. 22. -
Pt 3: A Therapist’s Guide to Great Relationships | Emma Reed Turrell
Közzétéve: 2024. 04. 17. -
Pt 2: How Does Trauma Shape Us? | Emma Reed Turrell
Közzétéve: 2024. 04. 16. -
Pt 1: What Are You Subconsciously Ignoring? The 4 Types of Blind Spots | Emma Reed Turrell
Közzétéve: 2024. 04. 15. -
Pt 3: Oversharing on Social Media: Where is the Line? | Estée Lalonde
Közzétéve: 2024. 04. 10. -
Pt 2: Antidepressants: Why Are They Still Stigmatised? | Estée Lalonde
Közzétéve: 2024. 04. 09. -
Pt 1: How To Find The Right Self-Care For You | Estée Lalonde
Közzétéve: 2024. 04. 08. -
Pt 3: Reparent Yourself: Speaking To Your Inner Child | Therapy with Abby
Közzétéve: 2024. 04. 03. -
Pt 2: How to Stop People Pleasing | Therapy with Abby
Közzétéve: 2024. 04. 02. -
Pt 1: How To Ground Yourself When You’ve Been Triggered | Therapy with Abby
Közzétéve: 2024. 04. 01. -
Pt 3: Why You Should Be As Lazy as Possible with Anxiety Josh
Közzétéve: 2024. 03. 27. -
Pt 2: What is Anxiety and When is it Normal? with Anxiety Josh
Közzétéve: 2024. 03. 26.
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
