Stompcast
Podcast készítő Dr Alex George
449 Epizód
-
Pt 3: Gemma Bird on financial planning through hard times
Közzétéve: 2023. 01. 02. -
Pt 1: All On The Board in Greenwich Park
Közzétéve: 2022. 12. 26. -
Pt 2: All On The Board on the powerful responses to their messages
Közzétéve: 2022. 12. 26. -
Pt 3: All On The Board on navigating grief during Christmas
Közzétéve: 2022. 12. 26. -
Pt 1: Dr Karan Rajan in Greenwich Park
Közzétéve: 2022. 12. 19. -
Pt 2: Dr Karan Rajan on becoming a viral surgeon on TikTok
Közzétéve: 2022. 12. 19. -
Pt 3: Dr Karan’s advice on processing trauma
Közzétéve: 2022. 12. 19. -
Pt 1: Lauren Mahon in Walthamstow Marshes
Közzétéve: 2022. 12. 12. -
Pt 2: Lauren Mahon on supporting women with cancer
Közzétéve: 2022. 12. 12. -
Pt 3: Lauren Mahon on her lessons from burnout and trauma
Közzétéve: 2022. 12. 12. -
Pt 1: Max Whitlock in Thorndon Country Park
Közzétéve: 2022. 12. 05. -
Pt 2: Max Whitlock on depression after winning gold
Közzétéve: 2022. 12. 05. -
Pt 3: Max Whitlock's winning mentality and reframed mindset
Közzétéve: 2022. 12. 05. -
Pt 1: Joe Sugg in Sussex
Közzétéve: 2022. 11. 28. -
Pt 2: Joe Sugg on his ‘doom scrolling’ and phone addiction
Közzétéve: 2022. 11. 28. -
Pt 3: Joe Sugg on his Strictly 'blessing’
Közzétéve: 2022. 11. 28. -
Pt 1: Billy Billingham in Malvern
Közzétéve: 2022. 11. 21. -
Pt 2: Billy Billingham, on being an SAS Soldier
Közzétéve: 2022. 11. 21. -
Pt 3: Billy Billingham’s life as a Bodyguard to Hollywood A-Listers
Közzétéve: 2022. 11. 21. -
Pt 1: Tom Kerridge in Marlow
Közzétéve: 2022. 11. 14.
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
