449 Epizód

  1. Pt 2: Tom Kerridge on Why He Became Sober

    Közzétéve: 2022. 11. 14.
  2. Pt 3: Tom Kerridge on His Success and Michelin Stars

    Közzétéve: 2022. 11. 14.
  3. Pt 1: Tasha Ghouri in Greenwich Park

    Közzétéve: 2022. 11. 07.
  4. Pt 2: Tasha Ghouri on accepting her deafness

    Közzétéve: 2022. 11. 07.
  5. Pt 3: Tasha Ghouri on life after Love Island

    Közzétéve: 2022. 11. 07.
  6. Pt 1: Esther Abrami in Hyde Park

    Közzétéve: 2022. 10. 31.
  7. Pt 2: Esther Abrami on being told she’d "never make it"

    Közzétéve: 2022. 10. 31.
  8. Pt 3: Esther Abrami on why failure made her world-class talent

    Közzétéve: 2022. 10. 31.
  9. Pt 1: Joe Wicks in Virginia Water Lake

    Közzétéve: 2022. 10. 23.
  10. Pt 2: Joe Wicks on Success and Emotional Vulnerability

    Közzétéve: 2022. 10. 23.
  11. Pt 3: Joe Wicks on Fatherhood and Family Life

    Közzétéve: 2022. 10. 23.
  12. Pt 1: Susannah Constantine in High Beeches

    Közzétéve: 2022. 10. 16.
  13. Pt 2: Susannah Constantine on Royal friendships, bipolar and loss

    Közzétéve: 2022. 10. 16.
  14. Pt 3: Susannah Constantine’s negative experience of boarding school

    Közzétéve: 2022. 10. 16.
  15. World Mental Health Day and My ADHD Diagnosis

    Közzétéve: 2022. 10. 09.
  16. Pt 1: Adam Henson at Cotswold Park Farm

    Közzétéve: 2022. 10. 02.
  17. Pt 2: Adam Henson on the dark side of farming

    Közzétéve: 2022. 10. 02.
  18. Pt 3: Adam Henson on finding joy outdoors

    Közzétéve: 2022. 10. 02.
  19. Pt 1: First Dates barman, Merlin Griffiths in Badby Woods

    Közzétéve: 2022. 09. 25.
  20. Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’

    Közzétéve: 2022. 09. 25.

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

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