Stompcast
Podcast készítő Dr Alex George
449 Epizód
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Pt 2: Kitty Scott-Claus on behind the scenes of RuPaul’s Drag Race UK
Közzétéve: 2023. 02. 20. -
Pt 3: Kitty Scott-Claus on how to embrace your identity
Közzétéve: 2023. 02. 20. -
Pt 1: Michael Aldag in Sefton Park
Közzétéve: 2023. 02. 13. -
Pt 2: Michael Aldag on breaking down on stage and understanding impact
Közzétéve: 2023. 02. 13. -
Pt 3: Michael Aldag on why he dropped out of uni to make music
Közzétéve: 2023. 02. 13. -
Pt 1: Angela Scanlon in Highgate Wood
Közzétéve: 2023. 02. 06. -
Pt 2: Angela Scanlon on not being defined by her eating disorder
Közzétéve: 2023. 02. 06. -
Pt 3: Angela Scanlon on how to be grateful for something every day
Közzétéve: 2023. 02. 06. -
Pt 1: Spencer Matthews in Battersea Park
Közzétéve: 2023. 01. 30. -
Pt 2: Spencer Matthews on navigating a sober life
Közzétéve: 2023. 01. 30. -
Pt 3: Spencer Matthews on why comfort is killer
Közzétéve: 2023. 01. 30. -
EXCLUSIVE ANNOUNCEMENT: Ellie Downie, Team GB gymnast “I don't regret my decision to speak out“
Közzétéve: 2023. 01. 23. -
Pt 1: Ella Mills (aka Deliciously Ella) in Hyde Park
Közzétéve: 2023. 01. 16. -
Pt 2: Ella Mills’ chronic illness and emotional numbness
Közzétéve: 2023. 01. 16. -
Pt 3: Ella Mills on the importance of discipline
Közzétéve: 2023. 01. 16. -
Pt 1: David Gandy in Richmond Park
Közzétéve: 2023. 01. 09. -
Pt 2: David Gandy on how he became the most successful male supermodel
Közzétéve: 2023. 01. 09. -
Pt 3: David Gandy on fatherhood and body image
Közzétéve: 2023. 01. 09. -
Pt 1: Gemma Bird (aka Money Mum) in Lake Meadows Park
Közzétéve: 2023. 01. 02. -
Pt 2: Gemma Bird on how to stop stressing about money
Közzétéve: 2023. 01. 02.
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
