478 Epizód

  1. Pt 2: Michelle Heaton on Battling Addiction

    Közzétéve: 2023. 06. 19.
  2. Pt 3: Menopause Education For Everyone with Michelle Heaton

    Közzétéve: 2023. 06. 19.
  3. Pt 1: Was the World Ready for Naked Education? with Anna Richardson

    Közzétéve: 2023. 06. 12.
  4. Pt 2: The Power of Hypnotherapy with Anna Richardson

    Közzétéve: 2023. 06. 12.
  5. Pt 3: Are Sexuality Labels Helpful? with Anna Richardson

    Közzétéve: 2023. 06. 12.
  6. Pt 1: Dame Jacqueline Wilson on Achieving her Childhood Dream

    Közzétéve: 2023. 06. 05.
  7. Pt 2: Jacqueline Wilson on the Power of Imagination

    Közzétéve: 2023. 06. 05.
  8. Pt 3: Pearls of Wisdom for a Better Life with Jacqueline Wilson

    Közzétéve: 2023. 06. 05.
  9. Pt 1: My Medication Journey with my GP

    Közzétéve: 2023. 05. 29.
  10. Pt 2: A GP’s Advice on Antidepressants

    Közzétéve: 2023. 05. 29.
  11. Pt 3: What is a GP’s Advice on Finding the Right Medication?

    Közzétéve: 2023. 05. 29.
  12. Pt 1: Strictly Come Dancing’s Dianne Buswell

    Közzétéve: 2023. 05. 22.
  13. Pt 2: Dance For Your Mental Health with Dianne Buswell

    Közzétéve: 2023. 05. 22.
  14. Pt 3: Top Tips for Embracing Change with Dianne Buswell

    Közzétéve: 2023. 05. 22.
  15. How business woman Grace Beverley became a force against fast-fashion, procrastination and misogyny

    Közzétéve: 2023. 05. 15.
  16. Pt 1: I’m Fine: How To Check in with a Friend with Anna Williamson

    Közzétéve: 2023. 05. 08.
  17. Pt 2: Should You Be Roleplaying? with Anna Williamson

    Közzétéve: 2023. 05. 08.
  18. Pt 3: What are Anna Williamson’s Rules for Online Dating? 

    Közzétéve: 2023. 05. 08.
  19. Pt 1: Jodie Kidd in Blackdown

    Közzétéve: 2023. 05. 01.
  20. Pt 2: Jodie Kidd on turning her passion into her career

    Közzétéve: 2023. 05. 01.

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site