449 Epizód

  1. Pt 2: A GP’s Advice on Antidepressants

    Közzétéve: 2023. 05. 29.
  2. Pt 3: What is a GP’s Advice on Finding the Right Medication?

    Közzétéve: 2023. 05. 29.
  3. Pt 1: Strictly Come Dancing’s Dianne Buswell

    Közzétéve: 2023. 05. 22.
  4. Pt 2: Dance For Your Mental Health with Dianne Buswell

    Közzétéve: 2023. 05. 22.
  5. Pt 3: Top Tips for Embracing Change with Dianne Buswell

    Közzétéve: 2023. 05. 22.
  6. How business woman Grace Beverley became a force against fast-fashion, procrastination and misogyny

    Közzétéve: 2023. 05. 15.
  7. Pt 1: I’m Fine: How To Check in with a Friend with Anna Williamson

    Közzétéve: 2023. 05. 08.
  8. Pt 2: Should You Be Roleplaying? with Anna Williamson

    Közzétéve: 2023. 05. 08.
  9. Pt 3: What are Anna Williamson’s Rules for Online Dating? 

    Közzétéve: 2023. 05. 08.
  10. Pt 1: Jodie Kidd in Blackdown

    Közzétéve: 2023. 05. 01.
  11. Pt 2: Jodie Kidd on turning her passion into her career

    Közzétéve: 2023. 05. 01.
  12. Pt 3: What did modelling teach Jodie Kidd about rejection?

    Közzétéve: 2023. 05. 01.
  13. Pt 1: Yinka Bokinni in Battersea Park

    Közzétéve: 2023. 04. 23.
  14. Pt 2: Yinka Bokinni on what a heart condition really looks like

    Közzétéve: 2023. 04. 23.
  15. Pt 3: How Yinka Bokinni finds inspiration from her own life

    Közzétéve: 2023. 04. 23.
  16. Pt 1: Earth Day with Mikaela Loach

    Közzétéve: 2023. 04. 16.
  17. Pt 2: Mikaela Loach on resisting the doom of climate change

    Közzétéve: 2023. 04. 16.
  18. Pt 3: How does Mikaela Loach stay hopeful about the climate crisis?

    Közzétéve: 2023. 04. 16.
  19. Pt 1: Caggie Dunlop in Holland Park

    Közzétéve: 2023. 04. 09.
  20. Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…

    Közzétéve: 2023. 04. 09.

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site