129 Epizód

  1. Perfectionism Meditation 💯 // A meditation for perfectionist, and fear of making mistakes

    Közzétéve: 2022. 04. 20.

  2. 🌸Sakura Falls Meditation🌸 // A meditation for negative thoughts

    Közzétéve: 2022. 04. 13.

  3. 💜 I Am Enough Meditation 💜

    Közzétéve: 2022. 04. 07.

  4. What are you Hiding? How my Greates Insecurity became my Greatest Asset 💪🏾💪🏾🎉🎉

    Közzétéve: 2022. 03. 31.

  5. Self-Love Meditation - I love my my flaws and all

    Közzétéve: 2022. 03. 17.

  6. Meditation for Peace ☮️

    Közzétéve: 2022. 03. 09.

  7. NOMINATE US 🏆 (only takes 30 sec!)

    Közzétéve: 2022. 03. 06.

  8. 😘 WRITE A LOVE LETTER + ENTER FOR A CHANCE TO WIN SLEEPPHONES (value up to $100)

    Közzétéve: 2022. 03. 05.

  9. Compassionate Whole Body Scan Meditation for Sleep💤

    Közzétéve: 2022. 02. 23.

  10. Money Manifestation Meditation 💰 // Inspired by Megan the Stallion Trademark #HGS WIN!!

    Közzétéve: 2022. 02. 16.

  11. Self-Love Celebration Meditation Starts @ 11:30! 🎉 1st Year Celebration IG LIVE

    Közzétéve: 2022. 02. 13.

  12. Black History Month Meditation ✊🏾✊

    Közzétéve: 2022. 02. 10.

  13. Inner Child Healing/ Inner Girl Healing 👩🏿

    Közzétéve: 2022. 02. 02.

  14. 🎉Join me on IG LIVE for 1st Year Anniversary!!!🎉

    Közzétéve: 2022. 02. 01.

  15. SOULtry Sleep Meditation 🌙 A Late Night LITTY Medi 🌙

    Közzétéve: 2022. 01. 31.

  16. Restore, Reset, and Restart // Meditation for Feelings of Overwhelm

    Közzétéve: 2022. 01. 30.

  17. Thank you for Joining on Clubhouse! Setting Habits for 2022 // A Visualization Meditation

    Közzétéve: 2022. 01. 23.

  18. Resisting + Accepting Your Process 2022

    Közzétéve: 2022. 01. 10.

  19. Join me LIVE on Clubhouse on Jan 15! - Allowing Yourself Permission to Rest Meditation

    Közzétéve: 2022. 01. 05.

  20. Kwanzaa Day 7 - Imani - Crown Chakra Meditation

    Közzétéve: 2022. 01. 01.

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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.

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