153 Epizód

  1. Season 8 Finale: Real Talk on Mental Health, Coping, and Community Support

    Közzétéve: 2024. 11. 12.

  2. Healing from the Inside Out with Amanda: A Mental Health Journey

    Közzétéve: 2024. 11. 05.

  3. Pushing Through Pain: Ella’s Continued Fight Against Eating Disorders – Part 2

    Közzétéve: 2024. 10. 29.

  4. Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1

    Közzétéve: 2024. 10. 22.

  5. Life, Love, and Mental Health: Liv’s Take on Breaking Boundaries in Romance

    Közzétéve: 2024. 10. 15.

  6. Advocating for Mental Health: Amy’s Story of Hope and Resilience

    Közzétéve: 2024. 10. 08.

  7. Fitness, Freedom, and Mental Clarity: Alex's Steps to Self-Empowerment

    Közzétéve: 2024. 10. 01.

  8. When a Friend Struggles: B-Town’s Experience with Mental Health Crises

    Közzétéve: 2024. 09. 24.

  9. Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety

    Közzétéve: 2024. 09. 17.

  10. Trust, Safety, and Mental Health: Heather’s Story of Resilience

    Közzétéve: 2024. 09. 10.

  11. Season 7 Wrap-Up: Breaking Mental Health Stigmas with G-Rex & Dirty Skittles

    Közzétéve: 2024. 09. 03.

  12. Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness

    Közzétéve: 2024. 08. 27.

  13. Dr. mOe Anderson's Tools for Mental Well-Being and Growth

    Közzétéve: 2024. 08. 20.

  14. Healing Trauma: Kate's Insights on Therapy, Art, and Personal Growth

    Közzétéve: 2024. 08. 13.

  15. From NICU to Normalcy: Jeff Discusses Mental Health Struggles

    Közzétéve: 2024. 08. 06.

  16. Finding Calm in the Storm: Zach’s Mental Wellness Practices

    Közzétéve: 2024. 07. 30.

  17. Finding Peace: Jeff Rasley's Approach to Mental Wellness

    Közzétéve: 2024. 07. 23.

  18. From Rejection to Success: Andrea’s Mental Health Survival Guide for Job Seekers

    Közzétéve: 2024. 07. 16.

  19. Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope

    Közzétéve: 2024. 07. 09.

  20. Healing Through Words: The Art of Fierce Conversations with Regent

    Közzétéve: 2024. 07. 02.

4 / 8

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

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