153 Epizód

  1. How Hadley Found Her Joy After Letting Go of Social Drinking

    Közzétéve: 2025. 04. 01.

  2. Anxiety, Self-Trust, and Joy: A Mental Health Deep Dive with Alyssa

    Közzétéve: 2025. 03. 25.

  3. Empowering Your Mind: Alicia Hopkins on Anxiety, Growth, and Finding Your Path

    Közzétéve: 2025. 03. 18.

  4. Honey Badger on Healing: Letting Go & Moving Forward – Part 2

    Közzétéve: 2025. 03. 11.

  5. The ACEs of Grief: Understanding Trauma & Healing with Honey Badger (Part 1)

    Közzétéve: 2025. 03. 04.

  6. Breaking Stigmas: Curt’s Mental Health & Fitness Journey

    Közzétéve: 2025. 02. 25.

  7. Healing Together: Johnny and Cristy on Codependency, Boundaries & Growth (Part 2)

    Közzétéve: 2025. 02. 18.

  8. Breaking Free from Alcohol: Johnny & Cristy’s Story Begins – Part 1

    Közzétéve: 2025. 02. 11.

  9. Changing the Narrative on Suicide & Mental Health with Lisa Sugarman

    Közzétéve: 2025. 02. 04.

  10. Season 9 Recap: Burnout, Healing, and Taking Our Power Back

    Közzétéve: 2025. 01. 28.

  11. Raised by an Invisible Village: Kathy’s Reflections on Healing and Hope

    Közzétéve: 2025. 01. 21.

  12. Grandpa's Lap and Safe Spaces: Pez Reflects on Healing

    Közzétéve: 2025. 01. 14.

  13. The Power of Love and Faith: Karen’s Mental Health Awakening

    Közzétéve: 2025. 01. 07.

  14. Gut Feelings and Self-Love: Krista’s Mental Health Awakening, Part 2

    Közzétéve: 2024. 12. 31.

  15. When the Red Flags Fly: Krista's Mental Health Journey, Part 1

    Közzétéve: 2024. 12. 24.

  16. Healing Isn’t Linear: Lessons from Wil’s Mental Health Journey

    Közzétéve: 2024. 12. 17.

  17. The Art of Healing: Jaclyn’s Journey Through Mental Health | Part 2

    Közzétéve: 2024. 12. 10.

  18. Mindfulness Through Jewelry: Jaclyn’s Creative Path to Healing | Part 1

    Közzétéve: 2024. 12. 03.

  19. Unlocking Emotional Freedom with Andrea Hunt: The Power of EFT Tapping

    Közzétéve: 2024. 11. 26.

  20. From Burnout to Balance: Asha’s Mental Health Journey

    Közzétéve: 2024. 11. 19.

3 / 8

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

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