153 Epizód

  1. Season 6 Finale: Celebrating Our Guests and Top Takeaways

    Közzétéve: 2024. 06. 25.

  2. Mental Health Tools: Susie's Tips on Therapy, Boundaries, and Crisis Intervention

    Közzétéve: 2024. 06. 18.

  3. Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery

    Közzétéve: 2024. 06. 11.

  4. Mental Health and Career Transitions: Insights from Cecile's Story

    Közzétéve: 2024. 06. 04.

  5. Navigating Family Dynamics: Diane's Lessons in Resilience

    Közzétéve: 2024. 05. 28.

  6. From Trauma to Triumph: Paige’s Journey of Healing and Advocacy

    Közzétéve: 2024. 05. 21.

  7. Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support

    Közzétéve: 2024. 05. 14.

  8. Jesston's Path: Trauma, Purpose & Service

    Közzétéve: 2024. 05. 07.

  9. Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight

    Közzétéve: 2024. 04. 30.

  10. The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob

    Közzétéve: 2024. 04. 23.

  11. Canine Compassion: Exploring Animal-Assisted Therapy with Barb and Carmel

    Közzétéve: 2024. 04. 16.

  12. Reflecting on Season 5: Transformative Conversations and Milestones

    Közzétéve: 2024. 04. 09.

  13. Part 2 - From Despair to Healing: Ruth’s Battle with Mental Illness and Her Path to Wellness

    Közzétéve: 2024. 04. 02.

  14. Part 1- Mental Breakdown to Breakthrough: An Artist's Journey Through Therapy with Guest Ruth

    Közzétéve: 2024. 03. 26.

  15. Bold Moves: Heather's Journey from Security to Dream Pursuit

    Közzétéve: 2024. 03. 19.

  16. Embracing Life's Design with Courage with Guest Nicoa

    Közzétéve: 2024. 03. 12.

  17. The Resonance of Self-Care: Songwriting and Healing with Emma G

    Közzétéve: 2024. 03. 05.

  18. Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing

    Közzétéve: 2024. 02. 27.

  19. Mindset Mastery: Andrew's Tactics for Living in the Present

    Közzétéve: 2024. 02. 20.

  20. Rising from the Depths: Finding Hope, Health, and Happiness

    Közzétéve: 2024. 02. 13.

5 / 8

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

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