149 Epizód

  1. #69: The honeymoon phase & “you have to gain weight anyway”

    Közzétéve: 2023. 09. 11.

  2. #68: Recovery trends: All-in, Minnie Maud, and recovery TikTok

    Közzétéve: 2023. 09. 04.

  3. #67: Mindful eating and intuitive eating in recovery

    Közzétéve: 2023. 08. 28.

  4. #66: Will I develop Binge Eating Disorder after having had a restrictive ED?

    Közzétéve: 2023. 08. 21.

  5. #65: Life after recovery

    Közzétéve: 2023. 08. 16.

  6. #64: "Help, I’m triggered!"

    Közzétéve: 2023. 08. 07.

  7. #63: This might be why you’re not feasting

    Közzétéve: 2023. 08. 01.

  8. #62: I’ve been robbed and my mum is sick

    Közzétéve: 2023. 07. 27.

  9. #61: Life update & advocating for yourself

    Közzétéve: 2023. 07. 17.

  10. #60: Bite size ep "Gaining weight on a low intake"

    Közzétéve: 2023. 07. 10.

  11. #59: Bite size episode "future tripping in recovery"

    Közzétéve: 2023. 07. 03.

  12. #58: Imposter syndrome in recovery

    Közzétéve: 2023. 06. 26.

  13. #57: Sometimes the best treatment is no treatment

    Közzétéve: 2023. 06. 19.

  14. #56: My best mastra's and the mistakes I made during my own recovery

    Közzétéve: 2023. 06. 12.

  15. #55: "Strong, but not skinny"

    Közzétéve: 2023. 06. 05.

  16. #54: BONUS ep. NEW PROGRAM! The Mini Recovery Bootcamp

    Közzétéve: 2023. 06. 03.

  17. #53: The difference between eating disorders and disordered eating

    Közzétéve: 2023. 05. 29.

  18. #52: Doing recovery on your own pt. 2, and is having a recovery buddy helpful?

    Közzétéve: 2023. 05. 22.

  19. #51: What is the pace of recovery?

    Közzétéve: 2023. 05. 15.

  20. #50: When should I start eating a balanced diet again?

    Közzétéve: 2023. 05. 08.

5 / 8

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com

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