149 Epizód

  1. #49: How does it feel to be recovered, lack of family support and my future goals

    Közzétéve: 2023. 05. 05.

  2. #48: Let's stop moralizing food & holiday recap

    Közzétéve: 2023. 04. 24.

  3. #47: How much food do I actually need?

    Közzétéve: 2023. 04. 17.

  4. #46: Eating induced hunger & night hunger

    Közzétéve: 2023. 04. 10.

  5. #45: Rewiring whilst nutritionally rehabilitating

    Közzétéve: 2023. 04. 03.

  6. #44: Feeling lonely in recovery & a personal update

    Közzétéve: 2023. 03. 27.

  7. #43: Going ALL-IN from day one?

    Közzétéve: 2023. 03. 20.

  8. #42: 3 crucial elements in recovery

    Közzétéve: 2023. 03. 13.

  9. #41: How to recover on a budget

    Közzétéve: 2023. 03. 06.

  10. #40: Can I still honor my hunger if I've gained weight?

    Közzétéve: 2023. 02. 27.

  11. #39: Q&A pt 3 - Orthorexia and anorexia & how to retrain your brain

    Közzétéve: 2023. 02. 20.

  12. #38: Q&A pt 2 - The binge restrict cycle, recovery tummy and more

    Közzétéve: 2023. 02. 13.

  13. #37: Dating update & Recovery Q&A Part 1

    Közzétéve: 2023. 02. 06.

  14. #36: Feeling lonely and Zoom fatigue

    Közzétéve: 2023. 01. 26.

  15. #35: MY STORY - forklifting my way out of my eating disorder

    Közzétéve: 2023. 01. 19.

  16. #34: Starting recovery at a higher weight

    Közzétéve: 2023. 01. 12.

  17. #33: You are not that unique

    Közzétéve: 2023. 01. 05.

  18. #32: Reflecting upon 2022 - the honest truth

    Közzétéve: 2022. 12. 29.

  19. #31: Misassumptions about what BEING RECOVERED looks like

    Közzétéve: 2022. 12. 22.

  20. #30: Not well, bitch

    Közzétéve: 2022. 12. 16.

6 / 8

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com

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