261 Epizód

  1. Instagram Q & A - September 2021

    Közzétéve: 2021. 09. 29.
  2. Can you be healthy at any weight?

    Közzétéve: 2021. 09. 22.
  3. Maybe The Problem is You!

    Közzétéve: 2021. 09. 15.
  4. FINDING THE POTENTIAL

    Közzétéve: 2021. 09. 08.
  5. 4 Mainstream Lies Keeping You Fat

    Közzétéve: 2021. 09. 01.
  6. 3 Weight Loss Struggles No One Tells You About

    Közzétéve: 2021. 08. 25.
  7. You call them FRIENDS???

    Közzétéve: 2021. 08. 18.
  8. Normalizing Weight Loss Anxiety

    Közzétéve: 2021. 08. 11.
  9. Better not BITTER

    Közzétéve: 2021. 08. 04.
  10. Just Stop

    Közzétéve: 2021. 07. 28.
  11. 4 YEARS LATER

    Közzétéve: 2021. 07. 21.
  12. LIFE LESSONS from our BEST & WORST experiences

    Közzétéve: 2021. 07. 14.
  13. Your assumptions about me: are they true?

    Közzétéve: 2021. 07. 07.
  14. Recognizing TOXIC Relationships

    Közzétéve: 2021. 06. 30.
  15. Committed To Our Future Regardless Of Our Past

    Közzétéve: 2021. 06. 23.
  16. Meet Them Where They Are

    Közzétéve: 2021. 06. 16.
  17. The GRASS is always GREENER...

    Közzétéve: 2021. 06. 09.
  18. Are You Mad At Your Body?

    Közzétéve: 2021. 06. 02.
  19. The Power of Community

    Közzétéve: 2021. 05. 26.
  20. Are you running in the opposite direction?

    Közzétéve: 2021. 05. 19.

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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