261 Epizód

  1. Losing The Weight For The Second Time

    Közzétéve: 2021. 05. 12.

  2. Are You Wandering In The Desert?

    Közzétéve: 2021. 05. 05.

  3. Instagram Q & A

    Közzétéve: 2021. 04. 28.

  4. Who Cares?

    Közzétéve: 2021. 04. 21.

  5. SHIFTING THE POWER

    Közzétéve: 2021. 04. 14.

  6. Age Is A NUMBER But Old Is A MINDSET (Cristy's 45th Birthday Edition)

    Közzétéve: 2021. 04. 07.

  7. Do It Now!

    Közzétéve: 2021. 03. 31.

  8. Finding Your GOAL WEIGHT

    Közzétéve: 2021. 03. 24.

  9. Can You Cheat On CODE RED?

    Közzétéve: 2021. 03. 17.

  10. How To Become More Insulin Sensitive

    Közzétéve: 2021. 03. 10.

  11. Hitting Hard Ground Vs. Hitting CONCRETE!

    Közzétéve: 2021. 03. 03.

  12. The Species-Specific Diet

    Közzétéve: 2021. 02. 24.

  13. They Called Her "Jolly Green Giant."

    Közzétéve: 2021. 02. 17.

  14. Is It Okay To Be FAT If You're FIT?

    Közzétéve: 2021. 02. 10.

  15. Why Do People Gain Back Their Weight?

    Közzétéve: 2021. 02. 03.

  16. How This 25-year Police Veteran Lost 121 Pounds - An Inspiring Weight Loss Story

    Közzétéve: 2021. 01. 27.

  17. Don't STOP After Reaching Your GOAL

    Közzétéve: 2021. 01. 20.

  18. Parking At The POINT Of Your PAIN

    Közzétéve: 2021. 01. 13.

  19. Setting The TONE Of Your HOME

    Közzétéve: 2021. 01. 06.

  20. Why Are You Waiting???

    Közzétéve: 2020. 12. 30.

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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