199 Epizód

  1. 8 Powerful Intentions for Future Non-Smokers

    Közzétéve: 2024. 07. 09.

  2. 10 Questions You MUST Ask Yourself if You Ever Want to Quit Smoking

    Közzétéve: 2024. 07. 07.

  3. How Committing to Self-Improvement Helps You to Quit Smoking

    Közzétéve: 2024. 07. 05.

  4. How to Use Reward as a Positive Force for a Smoke-Free Life

    Közzétéve: 2024. 07. 03.

  5. How to Create a Routine That Does Not Involve Smoking Cigarettes

    Közzétéve: 2024. 07. 01.

  6. The Perfect Morning Routine for Someone Who Wants to Quit Smoking

    Közzétéve: 2024. 06. 30.

  7. 7 Unexpected Challenges When Quitting Smoking

    Közzétéve: 2024. 06. 28.

  8. 10 Effective Tips on How to Quit Smoking Cold Turkey

    Közzétéve: 2024. 06. 26.

  9. How to Avoid Smoking Ciagrettes Out of Boredom

    Közzétéve: 2024. 06. 24.

  10. 10 Smoking Triggers You MUST Avoid

    Közzétéve: 2024. 06. 21.

  11. How to Get Someone to Stop Smoking

    Közzétéve: 2024. 06. 15.

  12. How Can I Quit Smoking? The #1 Concept You MUST Follow!

    Közzétéve: 2024. 06. 13.

  13. How to Stay Motivated When You Just Relapsed By Smoking a Cigarette

    Közzétéve: 2024. 06. 11.

  14. How to Break Free From the Deadly Grip of Cigarettes

    Közzétéve: 2024. 06. 03.

  15. How to Reclaim Your Health After a Lifetime of Smoking Cigarettes

    Közzétéve: 2024. 06. 01.

  16. How to Condition Your Mind for a Smoke-Free Future

    Közzétéve: 2024. 05. 30.

  17. How Your Secondhand Smoke Harms Your Family

    Közzétéve: 2024. 05. 23.

  18. The Impact of Smoking on Families Left Behind

    Közzétéve: 2024. 05. 21.

  19. The Letter That Made One of My Clients a Non-Smoker

    Közzétéve: 2024. 05. 19.

  20. 10 Reasons Why You Will Regret NOT Having Given Up Cigarettes

    Közzétéve: 2024. 05. 15.

5 / 10

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.

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