199 Epizód

  1. 8 Unconventional Strategies for Breaking Free from Smoking

    Közzétéve: 2024. 09. 23.

  2. The Radical Blueprint to Vanish Your Cigarette Habit Forever

    Közzétéve: 2024. 09. 21.

  3. The Shocking Truth About Ending Your Smoking Addiction

    Közzétéve: 2024. 09. 19.

  4. How Cigarettes Are Secretly Destroying Your Digestive System (And What to Do About it)

    Közzétéve: 2024. 09. 18.

  5. Are You Lying to Yourself With Your Quit Date?

    Közzétéve: 2024. 09. 16.

  6. How Hypnosis and Meditation Can Hack Your Brain to Quit Smoking

    Közzétéve: 2024. 09. 14.

  7. How Smoking Is Fueling Your Mental Health Struggles

    Közzétéve: 2024. 09. 12.

  8. How to Quit When Everyone Around You is Smoking

    Közzétéve: 2024. 09. 10.

  9. How Your Mind is Secretly Sabotaging Your Effort to Quit Smoking

    Közzétéve: 2024. 09. 08.

  10. The Cold Turkey Myth: Why Instant Quitting Could Be The Wrong Choice

    Közzétéve: 2024. 09. 06.

  11. What No One Tells You About the Emotional Rollercoaster After You Quit

    Közzétéve: 2024. 09. 04.

  12. Never Underestimate the Power of Your Subconscious Mind When Quitting Smoking

    Közzétéve: 2024. 08. 20.

  13. Mind Over Marlboro: How Mind Control Can Help You Quit Smoking

    Közzétéve: 2024. 08. 03.

  14. The Role of Hypnosis in Quitting Smoking: Fact or Fiction?

    Közzétéve: 2024. 08. 01.

  15. How Your Friends Can Make or Break Your Quit Smoking Success Story

    Közzétéve: 2024. 07. 30.

  16. How to Let Go of Your Nicotine Addicted Self

    Közzétéve: 2024. 07. 27.

  17. How to Use Exercise as a Transformative Force to Stop Smoking

    Közzétéve: 2024. 07. 23.

  18. How Hypnosis Has the Power to Make You Quit Smoking

    Közzétéve: 2024. 07. 20.

  19. How to Use Self-Reflection to Make Quitting Smoking Easier

    Közzétéve: 2024. 07. 13.

  20. How Your Mind Tricks You to Continue to Smoke

    Közzétéve: 2024. 07. 11.

4 / 10

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.

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