272 Epizód

  1. Liz Earle’s healthy ageing masterplan & how she got back in the dating game

    Közzétéve: 2024. 11. 17.
  2. Improve your teeth: affordable, effective whiteners, exercises to stop grinding & the right oral routine

    Közzétéve: 2024. 11. 13.
  3. Jodi Picoult on being America’s most banned novelist & why she believes Shakespeare was a fraud

    Közzétéve: 2024. 11. 10.
  4. Why you need a 'boo basket' now & 6 irresistible cosy, winter warmer gift ideas

    Közzétéve: 2024. 11. 06.
  5. Confused about menopause & HRT? Dr Juliet Balfour answers all your questions

    Közzétéve: 2024. 11. 03.
  6. Reboot your pelvic floor with these surprising but easy tips

    Közzétéve: 2024. 10. 30.
  7. Careers special: second act adventures - how to make the shift & change your life

    Közzétéve: 2024. 10. 27.
  8. How hormones affect sleep & what you can do about it

    Közzétéve: 2024. 10. 23.
  9. How to lead a more rebellious life: lessons in taking risks from explorer Robyn Davidson

    Közzétéve: 2024. 10. 20.
  10. Never say 'I've got nothing to wear" again & love everything in your wardrobe

    Közzétéve: 2024. 10. 16.
  11. Are you drinking too much in midlife? Amanda Lamb says she was, we find out why

    Közzétéve: 2024. 10. 13.
  12. Sex, love, desire, mystery & family dynamics: 8 books to read this autumn

    Közzétéve: 2024. 10. 09.
  13. Patricia Cornwell: from foster care to crime thriller queen

    Közzétéve: 2024. 10. 06.
  14. 9 Game changing household gadgets you didn't know you needed

    Közzétéve: 2024. 10. 02.
  15. Prof Tim Spector: what no one tells you about protein, exercise, weight loss & menopause

    Közzétéve: 2024. 09. 29.
  16. How to end a dying friendship, get the truth from your older kids & stop the family stealing your stuff

    Közzétéve: 2024. 09. 25.
  17. Stop people pleasing, avoid burnout & cope better with midlife stress

    Közzétéve: 2024. 09. 22.
  18. The 7 questions to ask if you're having a relationship wobble

    Közzétéve: 2024. 09. 18.
  19. Hit your fitness & weight goals by getting out of your comfort zone today

    Közzétéve: 2024. 09. 15.
  20. Autumn blues? We've got an easy, stress-free plan for you

    Közzétéve: 2024. 09. 11.

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site