276 Epizód

  1. The 11 min health trick to boost your immune system, heart health & weight loss goals

    Közzétéve: 2025. 03. 19.

  2. Celeb chef Melissa Hemsley's easy tips for saving cash, cutting waste & re-organising your kitchen

    Közzétéve: 2025. 03. 16.

  3. Collagen & you: what it does, why you need it & how to boost it in midlife

    Közzétéve: 2025. 03. 12.

  4. Unleash your midlife energy & make change happen with the Heart Whisperer

    Közzétéve: 2025. 03. 09.

  5. Listeners' questions answered: how to cope with a grumpy husband & recover from an identity quake

    Közzétéve: 2025. 03. 05.

  6. The new science on protein: why you need to eat more & how to get it from plants

    Közzétéve: 2025. 03. 02.

  7. Useful everyday wins: from a miracle grime remover to a life changing seasoning

    Közzétéve: 2025. 02. 26.

  8. Marriage, dating, sex, divorce, adultery: brilliant advice from a top love coach

    Közzétéve: 2025. 02. 23.

  9. Boost fitness and maintain weight goals with these at home fitness gadgets

    Közzétéve: 2025. 02. 19.

  10. Jojo Moyes on midlife divorce, dating, forgiveness & the stress buster she swears by

    Közzétéve: 2025. 02. 16.

  11. Booze & You: new lower alcohol wines tested and tips on cutting back

    Közzétéve: 2025. 02. 12.

  12. Food & emotions: how your eating habits influence relationships with The Kitchen Shrink

    Közzétéve: 2025. 02. 09.

  13. Book Club! 10 unmissable new reads for Spring

    Közzétéve: 2025. 02. 05.

  14. Sara Davies on beating imposter syndrome & saying no to mum guilt

    Közzétéve: 2025. 02. 02.

  15. Cure midlife foot problems and beat bunions: your guide to pain-free feet

    Közzétéve: 2025. 01. 29.

  16. Pepsi Demacque: the Wham! star on fame, friendship finding herself & building a life without children

    Közzétéve: 2025. 01. 26.

  17. Beat wrinkles, redness & dark spots with these skin repair gadgets

    Közzétéve: 2025. 01. 22.

  18. 5 easy exercises to kick off your fitness goals, what to eat pre-workout & how to visualise your success

    Közzétéve: 2025. 01. 19.

  19. Will a DNA test help you lose weight and get healthier? We find out

    Közzétéve: 2025. 01. 15.

  20. Hold the front page! We're back with a sneak peak at the guests, experts and topics for 2025

    Közzétéve: 2025. 01. 12.

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site