276 Epizód

  1. Stop people pleasing, avoid burnout & cope better with midlife stress

    Közzétéve: 2024. 09. 22.

  2. The 7 questions to ask if you're having a relationship wobble

    Közzétéve: 2024. 09. 18.

  3. Hit your fitness & weight goals by getting out of your comfort zone today

    Közzétéve: 2024. 09. 15.

  4. Autumn blues? We've got an easy, stress-free plan for you

    Közzétéve: 2024. 09. 11.

  5. Strictly's Janette Manrara on marriage, parenting & finding confidence in her 40s

    Közzétéve: 2024. 09. 08.

  6. Newsflash midlifers! We're back with TWO new episodes a week

    Közzétéve: 2024. 09. 05.

  7. Fay Ripley’s life lessons: from Cold Feet to cooking, a happy home life & HRT

    Közzétéve: 2024. 07. 14.

  8. Tana Ramsay on marriage, family life & becoming a new mum at 49

    Közzétéve: 2024. 07. 07.

  9. Louise Boyce on mental health overload, menopause & parenting wins

    Közzétéve: 2024. 06. 30.

  10. Killing Kittens’ Emma Sayle on midlife sexual adventures

    Közzétéve: 2024. 06. 23.

  11. Life advice on coping with baby loss, working mum guilt & grief

    Közzétéve: 2024. 06. 16.

  12. Rev Kate Bottley on refusing to be weighed, finding love & her joy mantra

    Közzétéve: 2024. 06. 09.

  13. Dr Meg Jay on living with uncertainty & beating social anxiety

    Közzétéve: 2024. 06. 02.

  14. Midlife make-up masterclass & Richard Hammond on men's mental health

    Közzétéve: 2024. 05. 26.

  15. Deborah Meaden on how to make the most of your money & learning from mistakes

    Közzétéve: 2024. 05. 19.

  16. Daily tips to boost mental health and get more energy in the morning

    Közzétéve: 2024. 05. 12.

  17. Burnout, stress, overwhelm: Mo Gawdat's new tips on how to be unstressable

    Közzétéve: 2024. 05. 05.

  18. Your midlife skincare questions answered by dermatologist Dr Malvina Cunningham

    Közzétéve: 2024. 04. 14.

  19. Joely Richardson: how I found a wonderful sense of freedom in my fifties

    Közzétéve: 2024. 04. 07.

  20. The RSC’s Tamara Harvey on her work/family blend; plus, how to soothe your nervous system

    Közzétéve: 2024. 03. 31.

5 / 14

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site