272 Epizód

  1. Cure burnout, prevent a breakdown & manage depression; the good mental health guide

    Közzétéve: 2025. 06. 08.

  2. Health Anxiety & you: expert advice on easy exercises to overcome it today

    Közzétéve: 2025. 06. 04.

  3. Dr Gabriel Weston’s life-saving advice & how she tames her ‘menopause beast’

    Közzétéve: 2025. 06. 01.

  4. Avoid injury and get fitter with our guide to midlife exercise

    Közzétéve: 2025. 05. 28.

  5. How to have difficult conversations & resolve conflict at work & home

    Közzétéve: 2025. 05. 25.

  6. Summer book hotlist: 8 unmissable new reads & book festival tips

    Közzétéve: 2025. 05. 21.

  7. Infidelity explained: how to affair proof your love life & recover from adultery

    Közzétéve: 2025. 05. 18.

  8. Listeners dilemmas solved: why do I do all the work with my in-laws & beat brain fog in the boardroom

    Közzétéve: 2025. 05. 14.

  9. Julie Graham on menopause, grief, rebirth & why older women are ‘catnip’ to younger men

    Közzétéve: 2025. 05. 11.

  10. Parenting & exam anxiety: practical tips to help teens cope plus what to do if they won't revise

    Közzétéve: 2025. 05. 07.

  11. Lucinda Light: the midlife MAFS sensation’s next chapter

    Közzétéve: 2025. 05. 04.

  12. Sally Phillips on Bridget Jones, friendship, divorce, botox, family and Hugh Grant

    Közzétéve: 2025. 04. 06.

  13. The stylish midlife hair colour everyone wants: how get the right grey for you

    Közzétéve: 2025. 04. 02.

  14. Molly Jong Fast: My mum Erica, dementia, alcoholism & the year that changed my life

    Közzétéve: 2025. 03. 30.

  15. Two new skin cover-ups for rosacea & sun spots plus other useful Spring buys

    Közzétéve: 2025. 03. 26.

  16. Caroline’s Circuits shares her 6 week training plan to help you get physically & mentally stronger

    Közzétéve: 2025. 03. 23.

  17. The 11 min health trick to boost your immune system, heart health & weight loss goals

    Közzétéve: 2025. 03. 19.

  18. Celeb chef Melissa Hemsley's easy tips for saving cash, cutting waste & re-organising your kitchen

    Közzétéve: 2025. 03. 16.

  19. Collagen & you: what it does, why you need it & how to boost it in midlife

    Közzétéve: 2025. 03. 12.

  20. Unleash your midlife energy & make change happen with the Heart Whisperer

    Közzétéve: 2025. 03. 09.

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site