203 Epizód

  1. Brodie Kane and our inability to play it cool LOL

    Közzétéve: 2022. 11. 02.

  2. Trying to love our bodies, mum guilt and rage

    Közzétéve: 2022. 10. 12.

  3. The spray tan conundrum, Leece's McDonalds debacle & too much other food chat

    Közzétéve: 2022. 10. 05.

  4. Sarah Wallace - all things motherhood, exercise & taking a month to name her twins

    Közzétéve: 2022. 09. 28.

  5. Kendal McSorley, ByKendal - building a business, self-belief and beauty hacks

    Közzétéve: 2022. 09. 21.

  6. Deb Buckley is back: the brain, exercise, discipline, weight, planned episodes & more

    Közzétéve: 2022. 09. 14.

  7. The 3 sissy's chat big ticket items - sobriety, travel plans, a journey to self-love and smooth vs crunchy

    Közzétéve: 2022. 09. 07.

  8. Mum life, a burnt nostril and a hash cookie gone bad

    Közzétéve: 2022. 08. 31.

  9. Sis 'n law Sarah is back - motherhood, grief and beyond.

    Közzétéve: 2022. 08. 24.

  10. Leece on the mic for a quick fire Q&A. Mince, sex and a bit in between (lol).

    Közzétéve: 2022. 08. 17.

  11. Jess Poff - 32 years no exercise, to 5x a week. How?

    Közzétéve: 2022. 08. 10.

  12. The biggest barriers to exercise. What are they & what can we do?

    Közzétéve: 2022. 08. 03.

  13. Washing your face with your undies, burning the fking forest down & raising awareness - The Sparkle Pod Wrap Up

    Közzétéve: 2022. 07. 27.

  14. Thin privilege, & the myriad of barriers in motivating people to exercise

    Közzétéve: 2022. 07. 20.

  15. Peaks & pits: family time, spray tans and a poke

    Közzétéve: 2022. 07. 13.

  16. The Party Countdown, a salty first kiss and pretentiousness

    Közzétéve: 2022. 06. 29.

  17. Leece MIA: Char on her return to exercise, Jess with two cents

    Közzétéve: 2022. 06. 22.

  18. Kirst - friend & MIM - on exercise, babies & moving to NZ at 15.

    Közzétéve: 2022. 06. 15.

  19. Back on the booze & off the 'gram?! Right o!

    Közzétéve: 2022. 06. 08.

  20. Sissy's chat RELATIONSHIPS

    Közzétéve: 2022. 06. 01.

8 / 11

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.

Visit the podcast's native language site