203 Epizód

  1. Char's birth story oh me oh my

    Közzétéve: 2022. 05. 25.

  2. Postnatal depletion with Sophie Dunn

    Közzétéve: 2022. 05. 18.

  3. The birth prologue, Tommy intro & average sister chat

    Közzétéve: 2022. 05. 11.

  4. Rigmaroles, aunty love and mum guilt

    Közzétéve: 2022. 05. 04.

  5. The Twin Q&A

    Közzétéve: 2022. 04. 13.

  6. Mat leave, Covid, no booze & postpartum exercise fear mongering

    Közzétéve: 2022. 04. 06.

  7. Six weeks without the booze & other musings

    Közzétéve: 2022. 03. 30.

  8. The amazing Deb Buckley - you want to listen to this

    Közzétéve: 2022. 03. 16.

  9. The Sparkle Pod do International Women's Day

    Közzétéve: 2022. 03. 09.

  10. Sissy catch up - thick thighs, body love and house shame

    Közzétéve: 2022. 03. 02.

  11. Bridge (the BFF) on life in business, getting through an eating disorder and dealing to the inner critic.

    Közzétéve: 2022. 02. 23.

  12. Do we weigh ourselves?

    Közzétéve: 2022. 02. 16.

  13. Waffle city to start 2022 the best way we know

    Közzétéve: 2022. 02. 09.

  14. The sissy's round off the year

    Közzétéve: 2021. 12. 15.

  15. We were asked about sugar so we chat about sugar (& some)

    Közzétéve: 2021. 12. 08.

  16. Matt Chisholm; mental health, Imposter & more

    Közzétéve: 2021. 12. 01.

  17. Leece & Jess chat to "Your Monthly" dietician, Sara

    Közzétéve: 2021. 11. 24.

  18. Leece's 'exercising to my cycle' debrief & chat with Jess & Char

    Közzétéve: 2021. 11. 17.

  19. Ana - a.k.a - 5 houses, 5 years!

    Közzétéve: 2021. 11. 10.

  20. A real-talk Q&A with dietician Sarah Percy!

    Közzétéve: 2021. 11. 03.

9 / 11

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.

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