151 Epizód

  1. Ep 91 - The Intersection of Leadership, Mental Health, and Authentic Conversations with Teisha Gillespie

    Közzétéve: 2024. 06. 04.

  2. Ep 90 - Using Movement to Integrate Primitive Reflexes With Niki Glynn

    Közzétéve: 2024. 05. 28.

  3. Ep 89 - Growing Yourself And Your Business When You're Anxious

    Közzétéve: 2024. 05. 21.

  4. Ep 88 - Being Perfectly Imperfect with Jemma Blythe

    Közzétéve: 2024. 05. 14.

  5. Ep 87 - Feeling Anxious and Out of Control At Work

    Közzétéve: 2024. 05. 09.

  6. Ep 86 - Meet Pam Covarrubius: Alignment coach, Podcaster & Recovering Procrastinator

    Közzétéve: 2024. 04. 30.

  7. Ep 85 - Making Friends In Your 30's and 40's

    Közzétéve: 2024. 04. 23.

  8. Ep 84 - Stop Trying To Fix Yourself

    Közzétéve: 2024. 04. 16.

  9. Ep 83 - Supporting Men's Mental Health with Jeremy & Zach from The Fit Mess Podcast

    Közzétéve: 2024. 04. 09.

  10. Ep 82 - How To Stop Feeling Overwhelmed

    Közzétéve: 2024. 04. 02.

  11. Ep 81 - Stop Saying I'm Always Anxious

    Közzétéve: 2024. 03. 26.

  12. Ep 80 - How to Get Your Groove Back - Recovering from Burnout

    Közzétéve: 2024. 03. 19.

  13. Ep 79 - 10 Signs You're Doing Better Than You Think

    Közzétéve: 2024. 03. 12.

  14. Ep - 78 Making The Most of Mental Health Days

    Közzétéve: 2024. 03. 05.

  15. Ep 77 - Why Would I Think That? - An Episode on Intrusive Thoughts

    Közzétéve: 2024. 02. 27.

  16. Ep 76 - Remote Work, In-Person Work, and Your Mental Health

    Közzétéve: 2024. 02. 20.

  17. Letting Go Of Negative Thoughts So You Can Be Your Authentic Self

    Közzétéve: 2024. 02. 13.

  18. Ep 74 - Breaking Your Dopamine Addiction: How to Stop Scrolling and Feel Better Than Ever

    Közzétéve: 2024. 02. 06.

  19. Ep 73 - How the Algorithm Is Keeping You Anxious.

    Közzétéve: 2024. 01. 30.

  20. Ep 72 - Reinventing Yourself in Midlife

    Közzétéve: 2024. 01. 23.

4 / 8

More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all,  this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.


Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.


Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.


Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.




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