468 Epizód

  1. Moment 19 - A day in the life of a professional athlete with a corporate job

    Közzétéve: 2023. 01. 13.

  2. TT19: it's time for a sense of damn urgency

    Közzétéve: 2023. 01. 12.

  3. How an NBA player Built His Own Sneaker Company| Langston Galloway

    Közzétéve: 2023. 01. 09.

  4. Moment 18 - "Vulnerability is Transparency"

    Közzétéve: 2023. 01. 06.

  5. TT18: do I need therapy?

    Közzétéve: 2023. 01. 05.

  6. How to Deal with Loneliness

    Közzétéve: 2023. 01. 02.

  7. Moment 17 - "They're only going to treat you as well as you play!"

    Közzétéve: 2022. 12. 30.

  8. TT17: help, I am feeling unmotivated

    Közzétéve: 2022. 12. 29.

  9. The Secret to Productivity in 2023

    Közzétéve: 2022. 12. 26.

  10. Moment 16 - “Work in YOUR Purpose”

    Közzétéve: 2022. 12. 23.

  11. TT16: STOP BEING SO CRITICAL THIS IS JUST THE BEGINNING

    Közzétéve: 2022. 12. 22.

  12. How to Overcome Depression and Anxiety through JESUS| Kristin Johnson

    Közzétéve: 2022. 12. 19.

  13. Moment 15 - “IT DOES NOT MATTER IF YOU’VE BEEN ADDICTED TO DRUGS”

    Közzétéve: 2022. 12. 16.

  14. TT15: Mental Health is Real

    Közzétéve: 2022. 12. 15.

  15. How to Leave your TOXIC Relationship & Love Yourself Again

    Közzétéve: 2022. 12. 12.

  16. Moment 14 - “I got made fun of a lot because I’m Nigerian”

    Közzétéve: 2022. 12. 09.

  17. TT14: HOW TO PRACTICE SELF-AWARENESS

    Közzétéve: 2022. 12. 08.

  18. How to Find the Courage to leave your Comfort Zone| Colby Thompson

    Közzétéve: 2022. 12. 05.

  19. Moment 13 - "LOVE CAN CHANGE YOUR SITUATION"

    Közzétéve: 2022. 12. 02.

  20. TT13: HOW TO COMMUNICATE EFFECTIVELY AS A LEADER

    Közzétéve: 2022. 12. 01.

19 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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