468 Epizód

  1. How to Discover Your Authentic Self| Rodney Pryor

    Közzétéve: 2022. 11. 28.

  2. Moment 12 - THE MOST INSECURE STAGE IN DATING

    Közzétéve: 2022. 11. 25.

  3. TT12: Be Thankful - How to see the good in ALL that YOU have

    Közzétéve: 2022. 11. 24.

  4. How to Improve Your Self Esteem & Mental Strength| Gabe Russell

    Közzétéve: 2022. 11. 21.

  5. Moment 11- What To DO When Your Dreams Don’t Come True

    Közzétéve: 2022. 11. 18.

  6. TT11: STUCK ON AUTOPILOT

    Közzétéve: 2022. 11. 17.

  7. How to Get over Heart Break & Heal A Broken Heart| Alyvia Palileo

    Közzétéve: 2022. 11. 14.

  8. STOP COMPLAINING - TT10

    Közzétéve: 2022. 11. 10.

  9. "I Don't want to Overwhelm my friends with My Problems" Moment #10

    Közzétéve: 2022. 11. 10.

  10. 59. How to Find Your Own Identity Outside of Sports| Marcellus Hill

    Közzétéve: 2022. 11. 07.

  11. THE #1 Lesson from an Ongoing Pandemic - Moment #9

    Közzétéve: 2022. 11. 04.

  12. Anxious about Being Anxious - TT9

    Közzétéve: 2022. 11. 03.

  13. 58. How To Build Your Courage in Times of Adversity| Joe Chealey

    Közzétéve: 2022. 10. 31.

  14. Life After Sports - WHAT AM I SUPPOSED TO DO? - Moment #8

    Közzétéve: 2022. 10. 28.

  15. IF YOU'RE OVERWHELMED - TT8

    Közzétéve: 2022. 10. 27.

  16. 57. WHY AM I ALWAYS ANGRY?

    Közzétéve: 2022. 10. 24.

  17. I Paid my Dues, I’m DONE - Moment #7

    Közzétéve: 2022. 10. 21.

  18. ANXIETY OR EXCITEMENT??? - TT7

    Közzétéve: 2022. 10. 20.

  19. 56. AM I A GOOD FRIEND?

    Közzétéve: 2022. 10. 17.

  20. YOU NEED A GOOD MENTOR - TT6

    Közzétéve: 2022. 10. 15.

20 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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