468 Epizód

  1. I GOT WAIVED - TT26

    Közzétéve: 2023. 03. 02.

  2. how to be honest with yourself

    Közzétéve: 2023. 02. 27.

  3. "I fell in love with the game again at Texas Tech" - Moment 25

    Közzétéve: 2023. 02. 24.

  4. how to become more present in your relationships - TT25

    Közzétéve: 2023. 02. 23.

  5. How To Let Go of the Expectations of Others & Breaking Cultural Barriers in the Music Industry| Rosa Jad

    Közzétéve: 2023. 02. 20.

  6. how to trust yourself and go with your gut - Moment 24

    Közzétéve: 2023. 02. 17.

  7. trying to make peace with the death of a loved one - TT24

    Közzétéve: 2023. 02. 16.

  8. Healing Against All Odds: How to GROW through Trauma| Gerry Blakes

    Közzétéve: 2023. 02. 13.

  9. what are you so afraid of? - Moment 23

    Közzétéve: 2023. 02. 10.

  10. the mental battle of supporting a grieving partner - TT23

    Közzétéve: 2023. 02. 09.

  11. how to stay in the present moment | from someone who can't

    Közzétéve: 2023. 02. 06.

  12. Moment 22 - "YOUR IDEA OF YOU IS WRONG"

    Közzétéve: 2023. 02. 03.

  13. TT22: GOD WAS LOCKED IN

    Közzétéve: 2023. 02. 02.

  14. how to become the LEADER that your team NEEDS

    Közzétéve: 2023. 01. 30.

  15. Moment 21 - “IF YOU’VE HAD A STRESSFUL WEEK”

    Közzétéve: 2023. 01. 27.

  16. TT21: STOP FEELING SORRY FOR YOURSELF

    Közzétéve: 2023. 01. 26.

  17. PROVE YOURSELF RIGHT: How To Develop A Winning Mindset| Jordan Sibert

    Közzétéve: 2023. 01. 23.

  18. Moment 20 - “My 1st two weeks in the NBA, I was depressed”

    Közzétéve: 2023. 01. 20.

  19. TT20: Building the Best Morning Routine

    Közzétéve: 2023. 01. 19.

  20. how to stop overthinking everything.

    Közzétéve: 2023. 01. 16.

18 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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