468 Epizód

  1. moving to a new city alone: making friends as guy, online dating, finding a new routine

    Közzétéve: 2023. 04. 17.

  2. you need to set boundaries and make time for yourself - Moment 32

    Közzétéve: 2023. 04. 14.

  3. overcoming the fear of judgement on social media - TT32

    Közzétéve: 2023. 04. 13.

  4. when ANXIETY ATTACKS on easter sunday...

    Közzétéve: 2023. 04. 10.

  5. “I can’t seem to establish boundaries in my relationship” - Moment 31

    Közzétéve: 2023. 04. 07.

  6. WHY DO I FEEL LIKE AN IMPOSTER? - TT31

    Közzétéve: 2023. 04. 06.

  7. what it feels like to hire your new head coach

    Közzétéve: 2023. 04. 03.

  8. “I PRAYED ON THIS ONE THING FOR MONTHS” - MOMENT 30

    Közzétéve: 2023. 03. 31.

  9. I need a job & ibuprofen - TT30

    Közzétéve: 2023. 03. 30.

  10. HOW TO FIGHT OFF FEAR

    Közzétéve: 2023. 03. 27.

  11. “I WENT THRU HELL TO PLAY WITH MY BROTHERS” - Moment 29

    Közzétéve: 2023. 03. 24.

  12. how to find inspiration in your daily life - TT29

    Közzétéve: 2023. 03. 23.

  13. How to Create Happiness in Your Life

    Közzétéve: 2023. 03. 20.

  14. “I FELT BETRAYED BY MY TEAMMATES” - MOMENT 28

    Közzétéve: 2023. 03. 17.

  15. FINDING OUR NEW HEAD COACH AT TEXAS TECH - TT28

    Közzétéve: 2023. 03. 16.

  16. How To Find The Courage to Pursue Your Dreams| Sahil Mittal

    Közzétéve: 2023. 03. 13.

  17. "THIS AIN'T NO SIDE HUSTLE, THIS IS MY LIFE” - MOMENT 27

    Közzétéve: 2023. 03. 10.

  18. MY COACH QUIT - TT27

    Közzétéve: 2023. 03. 09.

  19. How to Stop Feeling Inadequate| Zoe Azebe-Osime

    Közzétéve: 2023. 03. 06.

  20. “YOU HAVE TO HYPE YOURSELF UP IN TOUGH TIMES” - MOMENT 26

    Közzétéve: 2023. 03. 03.

17 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

Visit the podcast's native language site