375 Epizód

  1. Metabolic adaptations in weightloss with Dr Catia Martins

    Közzétéve: 2023. 07. 25.

  2. Mini Mikkipedia - managing your sleep

    Közzétéve: 2023. 07. 23.

  3. Getting back to basics with Michelle Matangi

    Közzétéve: 2023. 07. 18.

  4. Mini Mikkipedia- Scarcity vs abundance mindset

    Közzétéve: 2023. 07. 16.

  5. LCHF diets for Metabolic Associated Fatty Liver Disease - Dr Amy Goss

    Közzétéve: 2023. 07. 11.

  6. Mini Mikkipedia - The benefits and effects of creatine

    Közzétéve: 2023. 07. 09.

  7. Exploring the mechanisms and effects of Curranz - Dr Sam Shepherd

    Közzétéve: 2023. 07. 04.

  8. Mini Mikkipedia - weight loss, managing expectations

    Közzétéve: 2023. 07. 02.

  9. Agriculture and it's effect on greenhouse gas emissions - Prof Frank Mitloehner

    Közzétéve: 2023. 06. 27.

  10. Is that diet soda bad for me?

    Közzétéve: 2023. 06. 25.

  11. The role of satiety in weight loss - Dr Ted Naiman

    Közzétéve: 2023. 06. 20.

  12. Diet breaks - How, when and why.

    Közzétéve: 2023. 06. 18.

  13. Dr Kwadwo Kyeremanteng (ICU Doc) - Challenging and changing health after COVID times

    Közzétéve: 2023. 06. 13.

  14. Mini Mikkipedia - are we getting enough protein?

    Közzétéve: 2023. 06. 11.

  15. Training, recovery and mindset - a conversation with Simon Cochrane

    Közzétéve: 2023. 06. 06.

  16. Mini Mikkipedia - Managing your hunger

    Közzétéve: 2023. 06. 04.

  17. Cliff Harvey returns to dispel the myths

    Közzétéve: 2023. 05. 30.

  18. Mini Mikkipedia - Managing weight regain

    Közzétéve: 2023. 05. 28.

  19. Impossible to possible with explorer and enduarnce athlete Ray Zahab

    Közzétéve: 2023. 05. 23.

  20. Mini Mikipedia - What is a Protein Sparing Modified Fast?

    Közzétéve: 2023. 05. 21.

11 / 19

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Visit the podcast's native language site