375 Epizód

  1. Nutrition for teenagers - Kira Sutherland

    Közzétéve: 2023. 05. 16.

  2. Mini Mikkipedia - Mindset for fat loss

    Közzétéve: 2023. 05. 14.

  3. Diet manipulation effects on performance and health markers - Alannah McKay

    Közzétéve: 2023. 05. 09.

  4. Mini Mikkipedia - Protein and fasting

    Közzétéve: 2023. 05. 07.

  5. Hormonal blueprint for fat loss - Amber Shaw

    Közzétéve: 2023. 05. 02.

  6. Mini Mikkipedia - 50 fat loss tips (part 2)

    Közzétéve: 2023. 04. 30.

  7. Dr Mark Cucuzzella returns to talk Zone 2 training for health and performance

    Közzétéve: 2023. 04. 25.

  8. Mini Mikkipedia - 50 fat loss tips (part 1)

    Közzétéve: 2023. 04. 23.

  9. Testosterone and men's health - with Ali Gilbert

    Közzétéve: 2023. 04. 18.

  10. Mini Mikkipedia - Food Cravings

    Közzétéve: 2023. 04. 16.

  11. Do you need to alter your training through the menstrual cycle? - Lauren Colenso-Semple

    Közzétéve: 2023. 04. 11.

  12. Mini Mikkipedia - Gut and metabolic health

    Közzétéve: 2023. 04. 09.

  13. Glucose metabolism and continuous glucuse monitor use in sport - Amy-Lee Bowler PhD.

    Közzétéve: 2023. 04. 04.

  14. Mini Mikkipedia - Supplements in older age

    Közzétéve: 2023. 04. 02.

  15. Obesity, metabolism and mitochondrial health - Dr Vyvyane Loh

    Közzétéve: 2023. 03. 28.

  16. Mini Mikkipedia - Snacking

    Közzétéve: 2023. 03. 26.

  17. The limit of human energy expenditure - Assistant Professor Andrew Best

    Közzétéve: 2023. 03. 21.

  18. Mini Mikkipedia - Serotonin

    Közzétéve: 2023. 03. 19.

  19. Supporting cognition and brain health - Dr Tommy Wood

    Közzétéve: 2023. 03. 14.

  20. Mini Mikkipedia - What are the health benefits of coffee?

    Közzétéve: 2023. 03. 12.

12 / 19

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Visit the podcast's native language site