698 Epizód

  1. How to Know If You Need More Riboflavin | Chris Masterjohn Lite #143

    Közzétéve: 2019. 06. 04.

  2. Ask Us Anything About Gut Health |Mastering Nutrition #71

    Közzétéve: 2019. 06. 01.

  3. How to Take Niacin Without Hurting Your Liver | Chris Masterjohn Lite #142

    Közzétéve: 2019. 05. 30.

  4. How to Take Niacin Without Flushing | Chris Masterjohn Lite #141

    Közzétéve: 2019. 05. 28.

  5. How to Take Niacin Without Getting Diabetes | Chris Masterjohn Lite #140

    Közzétéve: 2019. 05. 23.

  6. Should You Use Niacin to Lower Your Blood Lipids? | Chris Masterjohn Lite #139

    Közzétéve: 2019. 05. 21.

  7. The Best Blood Test for Niacin | Chris Masterjohn Lite #138

    Közzétéve: 2019. 05. 16.

  8. How to Get Enough Niacin From Food | Chris Masterjohn Lite #137

    Közzétéve: 2019. 05. 14.

  9. Do Women Need More Niacin Than Men? | Chris Masterjohn Lite #136

    Közzétéve: 2019. 05. 09.

  10. How to Free the Niacin in Grains and Seeds | Chris Masterjohn Lite #135

    Közzétéve: 2019. 05. 07.

  11. Coffee! How to Free the Locked-Up Niacin | Chris Masterjohn Lite #134

    Közzétéve: 2019. 05. 02.

  12. How to Know If You Need More Niacin | Chris Masterjohn Lite #133

    Közzétéve: 2019. 04. 30.

  13. How to Safely Take Nicotinamide Riboside for Anti-Aging | Chris Masterjohn Lite #132

    Közzétéve: 2019. 04. 25.

  14. The Best Form of Niacin for Anti-Aging | Chris Masterjohn Lite #131

    Közzétéve: 2019. 04. 23.

  15. Should You Inject Yourself With NAD+? | Chris Masterjohn Lite #130

    Közzétéve: 2019. 04. 18.

  16. What to Do About Fatty Liver | Chris Masterjohn Lite #129

    Közzétéve: 2019. 04. 16.

  17. Vitamin A and Fatty Liver | Chris Masterjohn Lite #128

    Közzétéve: 2019. 04. 11.

  18. Vitamin A and Pregnancy: Should You Worry? | Chris Masterjohn Lite #127

    Közzétéve: 2019. 04. 09.

  19. What to Do About Vitamin A Toxicity | Chris Masterjohn Lite #126

    Közzétéve: 2019. 04. 04.

  20. How to Know If You Have Vitamin A Toxicity | Chris Masterjohn Lite #125

    Közzétéve: 2019. 04. 02.

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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