698 Epizód

  1. Should you be more concerned about overall fat intake or saturated fat intake with familial hypercholesterolemia?| Masterjohn Q&A Files #06

    Közzétéve: 2019. 11. 15.

  2. How would you address normal TSH but low T4? | Masterjohn Q&A Files #05

    Közzétéve: 2019. 11. 14.

  3. Best clinical way to monitor COMT function if you have already tested for SNPs | Masterjohn Q&A Files #04

    Közzétéve: 2019. 11. 13.

  4. Supplements that may lower anxiety at night and improve heart rate variability during sleep | Masterjohn Q&A Files #02

    Közzétéve: 2019. 11. 11.

  5. What causes low white blood cell count and what can you do about it? | Masterjohn Q&A Files #01

    Közzétéve: 2019. 11. 04.

  6. Supplements that may increase deep sleep | Masterjohn Q&A Files #03

    Közzétéve: 2019. 11. 04.

  7. Ask Us Anything About Sports Nutrition with Chad Macias, Danny Lennon, and Alex Leaf, May 25, 2019 | Mastering Nutrition #68

    Közzétéve: 2019. 10. 23.

  8. Ask Us Anything About Hormones with Dr. Carrie Jones, May 10, 2019 | Mastering Nutrition #67

    Közzétéve: 2019. 10. 19.

  9. Pantothenic Acid, Part 2 (Testing, Food, and Supplements) | Mastering Nutrition #66

    Közzétéve: 2019. 10. 09.

  10. Riboflavin for Strange Unresolved Health Problems | Chris Masterjohn Lite # 153

    Közzétéve: 2019. 07. 09.

  11. High-Dose Riboflavin for Migraines | Chris Masterjohn Lite #152

    Közzétéve: 2019. 07. 04.

  12. Riboflavin for Iron-Deficiency Anemia | Chris Masterjohn Lite #151

    Közzétéve: 2019. 07. 02.

  13. Riboflavin Supplements: Free B2 Is Better Than FMN or Riboflavin 5’-Phosphate | CML #150

    Közzétéve: 2019. 06. 27.

  14. The Best Blood Test for Riboflavin | Chris Masterjohn Lite #149

    Közzétéve: 2019. 06. 25.

  15. How to Get Enough Riboflavin From Food | Chris Masterjohn Lite #148

    Közzétéve: 2019. 06. 20.

  16. Pantothenic Acid, Part 1 (What It Is and Why We Need It) | Mastering Nutrition #64

    Közzétéve: 2019. 06. 19.

  17. Exercise and Dieting Make You Need More Riboflavin | Chris Masterjohn Lite #147

    Közzétéve: 2019. 06. 18.

  18. High-Fat Diets Make You Need More Riboflavin | Chris Masterjohn Lite #146

    Közzétéve: 2019. 06. 13.

  19. Riboflavin and Tanning Beds for Fungal Infections? | Chris Masterjohn Lite #145

    Közzétéve: 2019. 06. 11.

  20. Sunlight and Tanning Beds Hurt Your Riboflavin Status | Chris Masterjohn Lite #144

    Közzétéve: 2019. 06. 06.

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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