Lunge & Lift Podcast

175 Epizód

1. Episode 75 - Why are you so weak?

   Közzétéve: 2021. 08. 23.
2. Episode 74 - How much variation is too much?

   Közzétéve: 2021. 08. 16.
3. Episode 73 - CrossFit Games & Tokyo 2020: The Lunge & Lift Review & Controversial Opinions

   Közzétéve: 2021. 08. 09.
4. Episode 72 - Periods, Performance Training & Female Nutrition w/ Chloe Salter from pH Nutrition

   Közzétéve: 2021. 08. 02.
5. Episode 71 - Sleep vs Nutrition vs Training and Does CrossFit work? - Listener Q&A Part 2

   Közzétéve: 2021. 07. 26.
6. Episode 70 - The Weightlifting head game, unlocking movements and training when older - Listener Q&A Part 1

   Közzétéve: 2021. 07. 19.
7. Episode 69 - Kelly Friel - The Masters Athlete Still Mixing it in the Main Events

   Közzétéve: 2021. 07. 12.
8. Episode 68: Euro 2020, Injuries & The Exercise 'Drug' w/ Dr. Jon Houghton

   Közzétéve: 2021. 07. 05.
9. Episode 67 - Crimes against Core Training

   Közzétéve: 2021. 06. 28.
10. Episode 66 - Percentages vs RPE vs Rx

    Közzétéve: 2021. 06. 21.
11. Episode 65 - Hyper Mobility: The Hidden Hindrance

    Közzétéve: 2021. 06. 14.
12. Episode 64 - Coach Brad's Guide To Running - From Casual Jogging to Ultra Marathons

    Közzétéve: 2021. 06. 07.
13. Episode 63 - Why We Wear Our Wearables

    Közzétéve: 2021. 05. 31.
14. Episode 62 - Why Copenhagens are Crap

    Közzétéve: 2021. 05. 24.
15. Episode 61 - From Uni Dropout to Forbes 30 under 30 w/ Sam Kitching Co-Founder of WIT Fitness

    Közzétéve: 2021. 05. 17.
16. Episode 60 - Rob vs. Ash - The VO2 Max Showdown with Luke Hall

    Közzétéve: 2021. 05. 10.
17. Episode 59 - When does poor movement actually become a problem?

    Közzétéve: 2021. 05. 03.
18. Episode 58 - Being Pro w/ CrossFit Athlete André Houdet

    Közzétéve: 2021. 04. 26.
19. Episode 57 - Accessories - What’s the real deal?

    Közzétéve: 2021. 04. 19.
20. Episode 56 - The uncomfortable truth about a Calorie F**king Deficit w/ Liam Holmes

    Közzétéve: 2021. 04. 12.