565 Epizód

  1. How to Maximize Our Influence

    Közzétéve: 2021. 10. 27.

  2. Forgiving Ourselves

    Közzétéve: 2021. 10. 23.

  3. Fear of Public Speaking

    Közzétéve: 2021. 10. 16.

  4. Don't Let People Live In Your Head - Rent Free!

    Közzétéve: 2021. 10. 12.

  5. A New Tool For Creating a More Purposeful Life

    Közzétéve: 2021. 09. 30.

  6. Stress Versus Distress

    Közzétéve: 2021. 09. 25.

  7. Parenting in the "Never Enough" World

    Közzétéve: 2021. 09. 18.

  8. The Neuroscience of Social Anxiety

    Közzétéve: 2021. 09. 11.

  9. When Simply Listening Isn't Enough

    Közzétéve: 2021. 09. 04.

  10. Dealing with Defensive People

    Közzétéve: 2021. 08. 14.

  11. The "Magic Question" for Successful Conflict Resolution

    Közzétéve: 2021. 08. 07.

  12. Teaching Kids to Calm Themselves Down

    Közzétéve: 2021. 07. 24.

  13. Two More Tools for Life!

    Közzétéve: 2021. 07. 17.

  14. How & When to Say Enough! - The Neuroscience of Healthy Boundaries

    Közzétéve: 2021. 07. 10.

  15. The Difference Between Worry & Anxiety

    Közzétéve: 2021. 07. 03.

  16. Using Brainscience to Enhance Communication

    Közzétéve: 2021. 06. 29.

  17. The Importance of Confidence in Conflict

    Közzétéve: 2021. 06. 22.

  18. The Power of Resilience

    Közzétéve: 2021. 06. 15.

  19. The Power of Focus or Attention

    Közzétéve: 2021. 06. 08.

  20. Finally Understanding "Why"

    Közzétéve: 2021. 06. 01.

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

Visit the podcast's native language site