565 Epizód

  1. How To Make Core Values Valuable

    Közzétéve: 2021. 05. 18.

  2. How to Avoid Arguments

    Közzétéve: 2021. 05. 11.

  3. How to Keep Others from Pushing Our Buttons!

    Közzétéve: 2021. 05. 01.

  4. New Ways to Deal with Negative Emotions

    Közzétéve: 2021. 04. 15.

  5. Beyond Just "Coping" With Change

    Közzétéve: 2021. 03. 27.

  6. How to be Heard, Understood, & Trusted

    Közzétéve: 2021. 03. 21.

  7. Understanding The Behavior of Others

    Közzétéve: 2021. 03. 14.

  8. Living by Choice or by Chance

    Közzétéve: 2021. 02. 14.

  9. When Helping Doesn't Help!

    Közzétéve: 2021. 02. 09.

  10. The Case For & Against Optimism

    Közzétéve: 2021. 01. 30.

  11. Finding Light in the Darkness

    Közzétéve: 2021. 01. 23.

  12. Leadership, Power, & Responsibility

    Közzétéve: 2021. 01. 09.

  13. Claiming (Or Reclaiming) Our POWER

    Közzétéve: 2021. 01. 04.

  14. The Neuroscience of Gratitude and Optimism

    Közzétéve: 2020. 12. 28.

  15. Teaching Kids to Self-Regulate

    Közzétéve: 2020. 12. 22.

  16. What To Do When Rushed Or Anxious

    Közzétéve: 2020. 12. 14.

  17. The Neuroscience of Why We Resist Change

    Közzétéve: 2020. 12. 10.

  18. Resolving Versus Reliving The Past

    Közzétéve: 2020. 11. 28.

  19. One More Tool to Create the Life You Want

    Közzétéve: 2020. 11. 22.

  20. Four Steps To Creating the Life You Want

    Közzétéve: 2020. 11. 17.

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

Visit the podcast's native language site