565 Epizód

  1. The Neuroscience of Self-Righteousness

    Közzétéve: 2022. 04. 23.

  2. Why We Let Little Things Bug Us - & What To Do About It!

    Közzétéve: 2022. 04. 10.

  3. One More Way to Affect Others

    Közzétéve: 2022. 04. 02.

  4. Dealing with Disappointment

    Közzétéve: 2022. 03. 25.

  5. Justifiable Anger!

    Közzétéve: 2022. 03. 18.

  6. Dealing with Past Mistakes "Golden Repair"

    Közzétéve: 2022. 03. 05.

  7. What to Do When You Feel Stressed or Anxious

    Közzétéve: 2022. 02. 19.

  8. Avoid This At All Costs!

    Közzétéve: 2022. 02. 12.

  9. Interpersonal Neurobiology - The Key to Being Heard and Understood

    Közzétéve: 2022. 01. 30.

  10. Creating A Resistance To Shame

    Közzétéve: 2022. 01. 23.

  11. How to Deal with Problematic Triggers

    Közzétéve: 2022. 01. 16.

  12. The Problem with Getting Triggered by Unimportant People

    Közzétéve: 2022. 01. 08.

  13. Why Are People So Hard Headed?

    Közzétéve: 2021. 12. 31.

  14. The Neuroscience of Self-Determination

    Közzétéve: 2021. 12. 18.

  15. How to Break the Cycle of Stress and Frustration

    Közzétéve: 2021. 12. 10.

  16. Avoidance

    Közzétéve: 2021. 12. 04.

  17. When We Aren't Willing To Be Wrong

    Közzétéve: 2021. 11. 28.

  18. Dealing With Unwanted Negative Emotions

    Közzétéve: 2021. 11. 06.

  19. How to Stop an Argument

    Közzétéve: 2021. 11. 06.

  20. Anger Management vs. Anger Mastery!

    Közzétéve: 2021. 10. 29.

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

Visit the podcast's native language site