328 Epizód

  1. 168: Lee Davy on The Strive Method

    Közzétéve: 2022. 02. 11.

  2. 167: Soberful with Veronica Valli

    Közzétéve: 2022. 02. 04.

  3. 166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria

    Közzétéve: 2022. 01. 28.

  4. 165: Karl Dawson on Matrix Reimprinting - Heal your Life!

    Közzétéve: 2022. 01. 21.

  5. 164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks

    Közzétéve: 2022. 01. 14.

  6. 163: Family Constellations & Nunc Kombucha

    Közzétéve: 2022. 01. 07.

  7. 162: Welcoming in 2022 & clips from inspirational guests

    Közzétéve: 2021. 12. 31.

  8. 161: EFT for reducing festive season stress with Tamara Donn

    Közzétéve: 2021. 12. 24.

  9. 160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha

    Közzétéve: 2021. 12. 17.

  10. 159: Bossing Christmas sober & Laura from Club Soda

    Közzétéve: 2021. 12. 10.

  11. 158: Free from anxiety with sober club member Anneka

    Közzétéve: 2021. 12. 03.

  12. 157: Cheryl Rickman on Self Esteem & Undrunk

    Közzétéve: 2021. 11. 26.

  13. 156: Hypnotherapist Zoe Clews on reducing anxiety

    Közzétéve: 2021. 11. 19.

  14. 155: Sober Dave - Alcohol Awareness Week

    Közzétéve: 2021. 11. 12.

  15. 154: Inherited Family Trauma with Mark Wolynn

    Közzétéve: 2021. 11. 05.

  16. 153: Dr David Hamilton on Why Woo Woo Works

    Közzétéve: 2021. 10. 29.

  17. 152: Neil Shah on acceptance & forgiveness & Nunc Kombucha

    Közzétéve: 2021. 10. 22.

  18. 151: Sober Club member Dominique on the joy of sobriety

    Közzétéve: 2021. 10. 15.

  19. 150: With William Porter on reducing cravings & Anxiety

    Közzétéve: 2021. 10. 08.

  20. 149: Avoiding cross addictions, Janey & Lee Davy

    Közzétéve: 2021. 10. 01.

9 / 17

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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