328 Epizód

  1. 148: Forgiveness with Barbara J Hunt

    Közzétéve: 2021. 09. 24.

  2. 147: John Siddique on spirituality & Sobriety

    Közzétéve: 2021. 09. 17.

  3. 146: With Sober mum Wendy Laban

    Közzétéve: 2021. 09. 10.

  4. 145: Tea with Jing & does moderation work? Sober Club member Lesley

    Közzétéve: 2021. 09. 03.

  5. 144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider

    Közzétéve: 2021. 08. 27.

  6. 143: Choose Happy with psychologist Sarah Gregg

    Közzétéve: 2021. 08. 20.

  7. 142: Catherine Gray author of Sunshine Warm Sober

    Közzétéve: 2021. 08. 13.

  8. 141: Sober Socials with Michael Sargood

    Közzétéve: 2021. 08. 06.

  9. 140: Creating the life you love with author Sue Stone

    Közzétéve: 2021. 07. 30.

  10. 139: The power of herbs with Euan Maclennan & Chris & Rose Bax Botanics

    Közzétéve: 2021. 07. 23.

  11. 138: The Power of Breath with Tim Van Der Vliet

    Közzétéve: 2021. 07. 16.

  12. 137: Sober in Sydney with Cindy Johnston & Introducing Drynks

    Közzétéve: 2021. 07. 09.

  13. 136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch

    Közzétéve: 2021. 07. 02.

  14. 135: Recovery Nutrition with Suzie Sawyer

    Közzétéve: 2021. 06. 25.

  15. 134: Healing toxic relationships with Rhian Kivits

    Közzétéve: 2021. 06. 18.

  16. 133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club

    Közzétéve: 2021. 06. 11.

  17. 132: With Sean on Sober Fitness

    Közzétéve: 2021. 06. 04.

  18. 131: With Star Khechara

    Közzétéve: 2021. 05. 28.

  19. 130: With Adel on Happiness Habits and Nicola on water kefir

    Közzétéve: 2021. 05. 21.

  20. 129: William Porter on anxiety & introducing Spirited Eurphoria

    Közzétéve: 2021. 05. 14.

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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