328 Epizód

  1. 188: Benefits of Pilates & introducing Exmoor Tea

    Közzétéve: 2022. 07. 01.

  2. 187: Karolina - Author of Euphoric

    Közzétéve: 2022. 06. 24.

  3. 186: Clive De Carle - Supplements for Recovery

    Közzétéve: 2022. 06. 17.

  4. 185: The Benefits of Yoga with Ali Parker

    Közzétéve: 2022. 06. 10.

  5. 184: Sue Stone on The Power of our Thoughts

    Közzétéve: 2022. 06. 03.

  6. 183: Saskia Carr - Intuitive Eating

    Közzétéve: 2022. 05. 27.

  7. 182: Raise Your Vibration with Kyle Gray

    Közzétéve: 2022. 05. 20.

  8. 181: Being sober makes you brave with Suzy Walker

    Közzétéve: 2022. 05. 13.

  9. 180: Michael Sargood on Socialising Sober

    Közzétéve: 2022. 05. 06.

  10. 179: Celebrating 1.1 Mill downloads with Guest Highlights

    Közzétéve: 2022. 04. 29.

  11. 178: Sarah Drage on the impact of an alcoholic parent

    Közzétéve: 2022. 04. 22.

  12. 177: Sober Club member Karen & Mehmet from Oddbird

    Közzétéve: 2022. 04. 15.

  13. 176: Sobriety in Education with Sober Teacher Vicky Lang

    Közzétéve: 2022. 04. 08.

  14. 175: Sober Club Member Zoe

    Közzétéve: 2022. 04. 01.

  15. 174: From Pro Football to Sobriety - Fraser Franks

    Közzétéve: 2022. 03. 25.

  16. 173: Keep the ritual change the ingredients with Mocktails

    Közzétéve: 2022. 03. 18.

  17. 172: Sherry Gaba on Copendency & Love Addiction

    Közzétéve: 2022. 03. 11.

  18. 171: Karen Kennaby on shining your light

    Közzétéve: 2022. 03. 04.

  19. 170: Katie Lips - Weight loss & Self Love

    Közzétéve: 2022. 02. 25.

  20. 169: The Sober Inspiration Project

    Közzétéve: 2022. 02. 18.

8 / 17

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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