328 Epizód

  1. 128: With Rosie from Healthy Juice co on detoxing

    Közzétéve: 2021. 05. 07.

  2. 127: With author & personal trainer Paula Kerr on resilience

    Közzétéve: 2021. 04. 30.

  3. 126: With singer songwriter Angel & Carl from Crossip

    Közzétéve: 2021. 04. 23.

  4. 125: With Dr Adi Jaffe on shame & the stigma of mental health

    Közzétéve: 2021. 04. 16.

  5. 124: With author Helen Garlick on her memoir No Place to Lie

    Közzétéve: 2021. 04. 09.

  6. 123: With 'Mrs D' Lotta Dann

    Közzétéve: 2021. 04. 02.

  7. 122: With Lara Gandini and Jonny from Better Without

    Közzétéve: 2021. 03. 26.

  8. 121: With Highball and Emma Campbell

    Közzétéve: 2021. 03. 19.

  9. 120: With Sober Club member Caz Stuart

    Közzétéve: 2021. 03. 12.

  10. 119: Joseph James on money mindset & Wilfred's AF Aperitif

    Közzétéve: 2021. 03. 05.

  11. 118: With Mockingbird Spirits & Sharon Paul on Grief

    Közzétéve: 2021. 02. 26.

  12. 117: With Dr Gemma Newman & GIMBER drinks

    Közzétéve: 2021. 02. 19.

  13. 116: Janey interviewed on the new book Happy Healthy Sober

    Közzétéve: 2021. 02. 12.

  14. 115: Celebrating 2 years! Some emotional wellbeing clips

    Közzétéve: 2021. 02. 05.

  15. 114: With Dr Marilyn Glenville on natural recovery

    Közzétéve: 2021. 01. 29.

  16. 113: Setting intentions with Rosalyn Palmer

    Közzétéve: 2021. 01. 22.

  17. 112: With Lee Davy on janey's new book Happy Healthy Sober

    Közzétéve: 2021. 01. 15.

  18. 111: With Tom from Wise Bartender & tips for Dry January

    Közzétéve: 2021. 01. 08.

  19. 110: With Charlotte Reed on mental health & recovery

    Közzétéve: 2020. 12. 31.

  20. 109: Janey talks about the 'Addictive Voice'

    Közzétéve: 2020. 12. 24.

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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