Iron Culture

Podcast készítő Eric Helms & Eric Trexler - Hétfők

Hétfők

Kategóriák:

Sport & Szabadidő

300 Epizód

  1. Ep. 198 - Why Research Won’t Help Your Training (Especially On A Tuesday)

    Közzétéve: 2022. 11. 21.

  2. Ep. 197 - Training To Failure: A Comprehensive Overview

    Közzétéve: 2022. 11. 14.

  3. Ep. 196 - How Much Training Do Powerlifters Actually Need To Get Stronger (Feat Dr. Pak)

    Közzétéve: 2022. 11. 07.

  4. Ep. 195 - Overreaching, Deloads & Tapers: Nutrition Considerations

    Közzétéve: 2022. 10. 31.

  5. Ep. 194 - Getting Shredded…But Not Competing

    Közzétéve: 2022. 10. 24.

  6. Ep. 193 - Your Maximum Muscular Potential: Are Gains Always Diminishing? (Q&A)

    Közzétéve: 2022. 10. 17.

  7. Ep. 192 - He’s Not Just A Bodybuilder (ft. Mr. Universe Alberto Núñez)

    Közzétéve: 2022. 10. 10.

  8. Ep. 191 - Steroids, Staying Natural & The Tyranny of Progress

    Közzétéve: 2022. 10. 03.

  9. Ep. 190 - The Dave Tate Interview

    Közzétéve: 2022. 09. 26.

  10. Ep. 189 - Stretching & Range of Motion for Strength and Hypertrophy

    Közzétéve: 2022. 09. 19.

  11. Ep. 188 - Steroids, Aesthetics & Irresponsible Influencers

    Közzétéve: 2022. 09. 12.

  12. Ep. 187 - Killing It For Over A Decade: The Sigma Nutrition Story

    Közzétéve: 2022. 09. 05.

  13. Ep. 186 - The Resurrection of a Professional Toner

    Közzétéve: 2022. 08. 29.

  14. Ep. 185 - Bodybuilding Peaking Controversy: Is Water Wet?

    Közzétéve: 2022. 08. 22.

  15. Ep. 184 - Breaking A World Record After A Catastrophic Injury (ft. Joe Sullivan)

    Közzétéve: 2022. 08. 15.

  16. Ep. 183 - Overcoming Adversity & Building Resilience

    Közzétéve: 2022. 08. 08.

  17. Ep. 182 - How to call out B.S. and Pseudoscience

    Közzétéve: 2022. 08. 01.

  18. Ep. 181- Is Natural Bodybuilding Dead? (Q&A)

    Közzétéve: 2022. 07. 25.

  19. Ep. 180 - Cultural Shifts in Lifting

    Közzétéve: 2022. 07. 20.

  20. Ep. 179 - The Dangers of Being Shredded (& Why It’s Almost Impossible To Sustain)

    Közzétéve: 2022. 07. 11.

6 / 15

Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
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