Huberman Lab

Podcast készítő Scicomm Media - Hétfők

243 Epizód

  1. LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles

    Közzétéve: 2022. 11. 09.

  2. Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle

    Közzétéve: 2022. 11. 07.

  3. AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More

    Közzétéve: 2022. 11. 02.

  4. How Meditation Works & Science-Based Effective Meditations

    Közzétéve: 2022. 10. 31.

  5. Dr. Eddie Chang: The Science of Learning & Speaking Languages

    Közzétéve: 2022. 10. 24.

  6. Fitness Toolkit: Protocol & Tools to Optimize Physical Health

    Közzétéve: 2022. 10. 17.

  7. Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring

    Közzétéve: 2022. 10. 10.

  8. The Effects of Cannabis (Marijuana) on the Brain & Body

    Közzétéve: 2022. 10. 03.

  9. Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating

    Közzétéve: 2022. 09. 26.

  10. Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

    Közzétéve: 2022. 09. 19.

  11. Dr. David Anderson: The Biology of Aggression, Mating, & Arousal

    Közzétéve: 2022. 09. 12.

  12. Focus Toolkit: Tools to Improve Your Focus & Concentration

    Közzétéve: 2022. 09. 05.

  13. LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland

    Közzétéve: 2022. 08. 31.

  14. Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music

    Közzétéve: 2022. 08. 29.

  15. What Alcohol Does to Your Body, Brain & Health

    Közzétéve: 2022. 08. 22.

  16. LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle

    Közzétéve: 2022. 08. 17.

  17. Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity

    Közzétéve: 2022. 08. 15.

  18. Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing

    Közzétéve: 2022. 08. 08.

  19. Dr. Emily Balcetis: Tools for Setting & Achieving Goals

    Közzétéve: 2022. 08. 01.

  20. The Science & Treatment of Bipolar Disorder

    Közzétéve: 2022. 07. 25.

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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.  Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.   Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.  In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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