Huberman Lab

Podcast készítő Scicomm Media - Hétfők

243 Epizód

  1. GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health

    Közzétéve: 2023. 09. 06.

  2. Marc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience

    Közzétéve: 2023. 09. 04.

  3. AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness

    Közzétéve: 2023. 08. 30.

  4. Goals Toolkit: How to Set & Achieve Your Goals

    Közzétéve: 2023. 08. 28.

  5. Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experience

    Közzétéve: 2023. 08. 21.

  6. Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females

    Közzétéve: 2023. 08. 14.

  7. Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

    Közzétéve: 2023. 08. 07.

  8. Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success

    Közzétéve: 2023. 07. 31.

  9. AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

    Közzétéve: 2023. 07. 28.

  10. Dr. Maya Shankar: How to Shape Your Identity & Goals

    Közzétéve: 2023. 07. 24.

  11. How to Enhance Performance & Learning by Applying a Growth Mindset

    Közzétéve: 2023. 07. 17.

  12. Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices

    Közzétéve: 2023. 07. 10.

  13. Science-Supported Tools to Accelerate Your Fitness Goals

    Közzétéve: 2023. 07. 03.

  14. Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss

    Közzétéve: 2023. 06. 26.

  15. AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

    Közzétéve: 2023. 06. 23.

  16. Tim Ferriss: How to Learn Better & Create Your Best Future

    Közzétéve: 2023. 06. 19.

  17. The Science of MDMA & Its Therapeutic Uses: Benefits & Risks

    Közzétéve: 2023. 06. 12.

  18. Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning

    Közzétéve: 2023. 06. 05.

  19. AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

    Közzétéve: 2023. 05. 31.

  20. Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

    Közzétéve: 2023. 05. 29.

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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.  Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.   Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.  In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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