Huberman Lab
Podcast készítő Scicomm Media - Hétfők
243 Epizód
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Robert Greene: A Process for Finding & Achieving Your Unique Purpose
Közzétéve: 2023. 12. 04. -
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors
Közzétéve: 2023. 11. 30. -
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
Közzétéve: 2023. 11. 27. -
A Science-Supported Journaling Protocol to Improve Mental & Physical Health
Közzétéve: 2023. 11. 20. -
LIVE EVENT Q&A: Dr. Andrew Huberman at Meridian Hall in Toronto
Közzétéve: 2023. 11. 15. -
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality
Közzétéve: 2023. 11. 13. -
Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility
Közzétéve: 2023. 11. 06. -
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
Közzétéve: 2023. 10. 31. -
Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
Közzétéve: 2023. 10. 30. -
Mark Zuckerberg & Dr. Priscilla Chan: Curing All Human Diseases & the Future of Health & Technology
Közzétéve: 2023. 10. 23. -
Dr. Lisa Feldman Barrett: How to Understand Emotions
Közzétéve: 2023. 10. 16. -
How to Increase Your Willpower & Tenacity
Közzétéve: 2023. 10. 09. -
Chris Voss: How to Succeed at Hard Conversations
Közzétéve: 2023. 10. 02. -
AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog
Közzétéve: 2023. 09. 29. -
GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health
Közzétéve: 2023. 09. 27. -
U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health
Közzétéve: 2023. 09. 25. -
GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships
Közzétéve: 2023. 09. 20. -
How to Use Music to Boost Motivation, Mood & Improve Learning
Közzétéve: 2023. 09. 18. -
GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health
Közzétéve: 2023. 09. 13. -
Journal Club With Dr. Peter Attia | Metformin for Longevity & the Power of Belief Effects
Közzétéve: 2023. 09. 11.
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
