Huberman Lab

Podcast készítő Scicomm Media - Hétfők

243 Epizód

  1. LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

    Közzétéve: 2024. 03. 22.

  2. Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path

    Közzétéve: 2024. 03. 18.

  3. Dr. Cal Newport: How to Enhance Focus and Improve Productivity

    Közzétéve: 2024. 03. 11.

  4. How Placebo Effects Work to Change Our Biology & Psychology

    Közzétéve: 2024. 03. 04.

  5. AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

    Közzétéve: 2024. 02. 29.

  6. Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

    Közzétéve: 2024. 02. 26.

  7. Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

    Közzétéve: 2024. 02. 19.

  8. How to Improve Oral Health & Its Critical Role in Brain & Body Health

    Közzétéve: 2024. 02. 12.

  9. Dr. Kay Tye: The Biology of Social Interactions and Emotions

    Közzétéve: 2024. 02. 05.

  10. AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

    Közzétéve: 2024. 02. 01.

  11. Tools to Enhance Working Memory & Attention

    Közzétéve: 2024. 01. 29.

  12. Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

    Közzétéve: 2024. 01. 22.

  13. Dr. Sean Mackey: Tools to Reduce & Manage Pain

    Közzétéve: 2024. 01. 15.

  14. How to Prevent & Treat Colds & Flu

    Közzétéve: 2024. 01. 08.

  15. David Goggins: How to Build Immense Inner Strength

    Közzétéve: 2024. 01. 01.

  16. AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More

    Közzétéve: 2023. 12. 31.

  17. Rick Rubin: Protocols to Access Creative Energy and Process

    Közzétéve: 2023. 12. 25.

  18. Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health

    Közzétéve: 2023. 12. 18.

  19. LIVE EVENT Q&A: Dr. Andrew Huberman at the Chicago Theatre

    Közzétéve: 2023. 12. 13.

  20. Dr. Karen Parker: The Causes & Treatments for Autism

    Közzétéve: 2023. 12. 11.

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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.  Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.   Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.  In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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