Huberman Lab
Podcast készítő Scicomm Media - Hétfők
243 Epizód
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Nutrients For Brain Health & Performance
Közzétéve: 2021. 10. 18. -
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Közzétéve: 2021. 10. 11. -
Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
Közzétéve: 2021. 10. 04. -
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Közzétéve: 2021. 09. 27. -
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
Közzétéve: 2021. 09. 20. -
ADHD & How Anyone Can Improve Their Focus
Közzétéve: 2021. 09. 13. -
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Közzétéve: 2021. 09. 06. -
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
Közzétéve: 2021. 08. 30. -
Understanding & Conquering Depression
Közzétéve: 2021. 08. 23. -
Dr. Anna Lembke: Understanding & Treating Addiction
Közzétéve: 2021. 08. 16. -
How to Control Your Sense of Pain & Pleasure
Közzétéve: 2021. 08. 09. -
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Közzétéve: 2021. 08. 02. -
How to Optimize Your Brain-Body Function & Health
Közzétéve: 2021. 07. 26. -
Dr. Lex Fridman: Machines, Creativity & Love
Közzétéve: 2021. 07. 19. -
Maximizing Productivity, Physical & Mental Health with Daily Tools
Közzétéve: 2021. 07. 12. -
The Science of Hearing, Balance & Accelerated Learning
Közzétéve: 2021. 07. 05. -
Dr. Karl Deisseroth: Understanding & Healing the Mind
Közzétéve: 2021. 06. 28. -
How Smell, Taste & Pheromone-Like Chemicals Control You
Közzétéve: 2021. 06. 21. -
The Science of Vision, Eye Health & Seeing Better
Közzétéve: 2021. 06. 14. -
How to Build Endurance in Your Brain & Body
Közzétéve: 2021. 06. 07.
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.