369 Epizód

  1. [Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X

    Közzétéve: 2023. 11. 23.

  2. [Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia

    Közzétéve: 2023. 11. 22.

  3. [Ep. 173] Finding Safety In The Songs Of Tori Amos

    Közzétéve: 2023. 11. 19.

  4. [Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter

    Közzétéve: 2023. 11. 15.

  5. [Ep. 172] The Art Of Being Disliked w/ Amanda Palmer

    Közzétéve: 2023. 11. 12.

  6. [Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

    Közzétéve: 2023. 11. 06.

  7. [Ep. 171] Embodied Entrepreneur: How To Not Burn Out

    Közzétéve: 2023. 11. 05.

  8. [Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate

    Közzétéve: 2023. 10. 29.

  9. [Bonus Episode] Navigating Dysphoria

    Közzétéve: 2023. 10. 25.

  10. [Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel

    Közzétéve: 2023. 10. 22.

  11. [Ep. 168] Navigating Body Shame

    Közzétéve: 2023. 10. 15.

  12. [Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse

    Közzétéve: 2023. 10. 08.

  13. [Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning

    Közzétéve: 2023. 10. 04.

  14. [Ep. 166] Navigating The Stereotypes Of Privilege

    Közzétéve: 2023. 10. 01.

  15. [Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)

    Közzétéve: 2023. 09. 26.

  16. [Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd

    Közzétéve: 2023. 09. 24.

  17. [Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak

    Közzétéve: 2023. 09. 20.

  18. [Ep. 164] Navigating Panic Attacks

    Közzétéve: 2023. 09. 17.

  19. [Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X

    Közzétéve: 2023. 09. 13.

  20. [Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand

    Közzétéve: 2023. 09. 10.

9 / 19

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site